Real-time pollen count in Glenrothes, Scotland today

Name: Live pollen levels in Glenrothes, Scotland
Creator: Ambee

Stay updated with real-time pollen levels in Glenrothes, Scotland. Use our interactive maps and forecasts to manage allergies and confidently plan outdoor activities.

Live Pollen Level

High

Glenrothes, Scotland

Last updated: ... (Local time)

Disclaimer: The information provided is for informational purposes only and should not be considered medical advice. Always consult a healthcare professional for allergy-related concerns.

Allergies right now in Glenrothes, Scotland

Low

Moderate

High

Very high

Tree pollen

83 ppm

208

704+

Grass pollen

83 ppm

342+

Weed pollen

34 ppm

267+

AQI

Good

Glenrothes, Scotland

View Air Pollution Levels

Glenrothes, Scotland

Scroll To Live Pollen Map

Track live Glenrothes, Scotland pollen forecast and history

Time	Pollen Risk Level	Tree Pollen	Grass Pollen	Weed Pollen
2025-06-04T10:00:00.000Z	Moderate	100ppm moderate	57ppm moderate	28ppm moderate
2025-06-04T11:00:00.000Z	Moderate	93ppm low	54ppm moderate	27ppm moderate
2025-06-04T12:00:00.000Z	Moderate	126ppm moderate	60ppm moderate	28ppm moderate
2025-06-04T13:00:00.000Z	High	141ppm moderate	65ppm high	27ppm moderate
2025-06-04T14:00:00.000Z	Moderate	127ppm moderate	58ppm moderate	24ppm moderate
2025-06-04T15:00:00.000Z	High	185ppm moderate	74ppm high	11ppm low
2025-06-04T16:00:00.000Z	High	122ppm moderate	70ppm high	36ppm moderate
2025-06-04T17:00:00.000Z	High	124ppm moderate	71ppm high	35ppm moderate
2025-06-04T18:00:00.000Z	High	119ppm moderate	69ppm high	35ppm moderate
2025-06-04T19:00:00.000Z	Moderate	118ppm moderate	56ppm moderate	26ppm moderate
2025-06-04T20:00:00.000Z	High	197ppm moderate	74ppm high	9ppm low
2025-06-04T21:00:00.000Z	High	161ppm moderate	74ppm high	31ppm moderate
2025-06-04T22:00:00.000Z	High	142ppm moderate	68ppm high	31ppm moderate
2025-06-04T23:00:00.000Z	High	105ppm moderate	61ppm high	31ppm moderate
2025-06-05T00:00:00.000Z	High	88ppm low	62ppm high	22ppm moderate
2025-06-05T01:00:00.000Z	Moderate	83ppm low	56ppm moderate	29ppm moderate
2025-06-05T02:00:00.000Z	High	78ppm low	65ppm high	26ppm moderate
2025-06-05T03:00:00.000Z	Moderate	85ppm low	57ppm moderate	29ppm moderate
2025-06-05T04:00:00.000Z	High	94ppm low	66ppm high	24ppm moderate
2025-06-05T05:00:00.000Z	Moderate	86ppm low	59ppm moderate	32ppm moderate
2025-06-05T06:00:00.000Z	High	111ppm moderate	76ppm high	42ppm moderate
2025-06-05T07:00:00.000Z	Moderate	76ppm low	53ppm moderate	19ppm low
2025-06-05T08:00:00.000Z	High	96ppm moderate	65ppm high	33ppm moderate
2025-06-05T09:00:00.000Z	High	103ppm moderate	85ppm high	34ppm moderate
2025-06-05T10:00:00.000Z	High	105ppm moderate	70ppm high	36ppm moderate
2025-06-05T11:00:00.000Z	High	120ppm moderate	84ppm high	30ppm moderate
2025-06-05T12:00:00.000Z	High	96ppm moderate	66ppm high	36ppm moderate
2025-06-05T13:00:00.000Z	High	113ppm moderate	77ppm high	42ppm moderate
2025-06-05T14:00:00.000Z	High	90ppm low	63ppm high	23ppm moderate
2025-06-05T15:00:00.000Z	High	110ppm moderate	74ppm high	38ppm moderate
2025-06-05T16:00:00.000Z	High	105ppm moderate	87ppm high	35ppm moderate
2025-06-05T17:00:00.000Z	High	103ppm moderate	69ppm high	36ppm moderate
2025-06-05T18:00:00.000Z	High	111ppm moderate	78ppm high	28ppm moderate
2025-06-05T19:00:00.000Z	High	96ppm moderate	66ppm high	36ppm moderate
2025-06-05T20:00:00.000Z	Moderate	84ppm low	58ppm moderate	32ppm moderate
2025-06-05T21:00:00.000Z	High	92ppm low	64ppm high	23ppm moderate
2025-06-05T22:00:00.000Z	Moderate	88ppm low	59ppm moderate	30ppm moderate
2025-06-05T23:00:00.000Z	High	73ppm low	61ppm high	24ppm moderate
2025-06-06T00:00:00.000Z	Moderate	45ppm low	45ppm moderate	19ppm low
2025-06-06T01:00:00.000Z	High	74ppm low	62ppm high	24ppm moderate
2025-06-06T02:00:00.000Z	Moderate	53ppm low	53ppm moderate	22ppm moderate
2025-06-06T03:00:00.000Z	Moderate	69ppm low	57ppm moderate	33ppm moderate
2025-06-06T04:00:00.000Z	Moderate	58ppm low	58ppm moderate	26ppm moderate
2025-06-06T05:00:00.000Z	Moderate	57ppm low	57ppm moderate	25ppm moderate
2025-06-06T06:00:00.000Z	Moderate	50ppm low	41ppm moderate	24ppm moderate
2025-06-06T07:00:00.000Z	Moderate	51ppm low	51ppm moderate	21ppm moderate
2025-06-06T08:00:00.000Z	High	118ppm moderate	99ppm high	39ppm moderate
2025-06-06T09:00:00.000Z	High	83ppm low	83ppm high	34ppm moderate
2025-06-06T10:00:00.000Z	High	85ppm low	70ppm high	40ppm moderate
2025-06-06T11:00:00.000Z	High	72ppm low	72ppm high	32ppm moderate
2025-06-06T12:00:00.000Z	High	73ppm low	73ppm high	32ppm moderate
2025-06-06T13:00:00.000Z	Moderate	70ppm low	58ppm moderate	33ppm moderate
2025-06-06T14:00:00.000Z	High	77ppm low	77ppm high	32ppm moderate
2025-06-06T15:00:00.000Z	Moderate	61ppm low	51ppm moderate	20ppm low
2025-06-06T16:00:00.000Z	Moderate	43ppm low	43ppm moderate	18ppm low
2025-06-06T17:00:00.000Z	Moderate	61ppm low	50ppm moderate	29ppm moderate
2025-06-06T18:00:00.000Z	High	94ppm low	94ppm high	42ppm moderate
2025-06-06T19:00:00.000Z	High	80ppm low	80ppm high	35ppm moderate
2025-06-06T20:00:00.000Z	High	80ppm low	66ppm high	38ppm moderate
2025-06-06T21:00:00.000Z	High	66ppm low	66ppm high	27ppm moderate
2025-06-06T22:00:00.000Z	High	82ppm low	69ppm high	27ppm moderate
2025-06-06T23:00:00.000Z	Moderate	56ppm low	56ppm moderate	23ppm moderate
2025-06-07T00:00:00.000Z	High	61ppm low	73ppm high	36ppm moderate
2025-06-07T01:00:00.000Z	High	53ppm low	79ppm high	40ppm moderate
2025-06-07T02:00:00.000Z	High	62ppm low	76ppm high	36ppm moderate
2025-06-07T03:00:00.000Z	High	56ppm low	69ppm high	31ppm moderate
2025-06-07T04:00:00.000Z	High	72ppm low	88ppm high	39ppm moderate
2025-06-07T05:00:00.000Z	High	68ppm low	82ppm high	39ppm moderate
2025-06-07T06:00:00.000Z	High	70ppm low	104ppm high	53ppm moderate
2025-06-07T07:00:00.000Z	High	76ppm low	91ppm high	45ppm moderate
2025-06-07T08:00:00.000Z	High	59ppm low	88ppm high	45ppm moderate
2025-06-07T09:00:00.000Z	High	66ppm low	81ppm high	38ppm moderate
2025-06-07T10:00:00.000Z	High	65ppm low	80ppm high	36ppm moderate
2025-06-07T11:00:00.000Z	High	73ppm low	89ppm high	40ppm moderate
2025-06-07T12:00:00.000Z	High	74ppm low	90ppm high	43ppm moderate
2025-06-07T13:00:00.000Z	High	58ppm low	86ppm high	44ppm moderate
2025-06-07T14:00:00.000Z	High	67ppm low	80ppm high	40ppm moderate
2025-06-07T15:00:00.000Z	High	55ppm low	83ppm high	42ppm moderate
2025-06-07T16:00:00.000Z	High	62ppm low	76ppm high	36ppm moderate
2025-06-07T17:00:00.000Z	High	67ppm low	82ppm high	36ppm moderate
2025-06-07T18:00:00.000Z	High	52ppm low	63ppm high	28ppm moderate
2025-06-07T19:00:00.000Z	High	61ppm low	74ppm high	35ppm moderate
2025-06-07T20:00:00.000Z	High	57ppm low	85ppm high	43ppm moderate
2025-06-07T21:00:00.000Z	High	79ppm low	95ppm high	47ppm moderate
2025-06-07T22:00:00.000Z	High	60ppm low	89ppm high	45ppm moderate
2025-06-07T23:00:00.000Z	High	55ppm low	66ppm high	31ppm moderate
2025-06-08T00:00:00.000Z	Moderate	40ppm low	59ppm moderate	30ppm moderate
2025-06-08T01:00:00.000Z	High	40ppm low	73ppm high	29ppm moderate
2025-06-08T02:00:00.000Z	High	40ppm low	75ppm high	40ppm moderate
2025-06-08T03:00:00.000Z	High	37ppm low	70ppm high	37ppm moderate
2025-06-08T04:00:00.000Z	High	41ppm low	75ppm high	30ppm moderate
2025-06-08T05:00:00.000Z	High	49ppm low	73ppm high	37ppm moderate
2025-06-08T06:00:00.000Z	High	43ppm low	65ppm high	32ppm moderate
2025-06-08T07:00:00.000Z	High	47ppm low	70ppm high	36ppm moderate
2025-06-08T08:00:00.000Z	High	41ppm low	75ppm high	30ppm moderate
2025-06-08T09:00:00.000Z	High	54ppm low	102ppm high	54ppm moderate

Pollen Level

Glenrothes

Time	Pollen Risk Level	Tree Pollen	Grass Pollen	Weed Pollen
No results found

Get reliable custom pollen data to drive your business

Pollen sub-types concentrations in Glenrothes, Scotland

19ppm

Birch

0ppm

Cypress

0ppm

Elm

32ppm

Oak

19ppm

Pine

0ppm

Ragweed

Glenrothes, Scotland allergy map: Track pollen near you

Grass

Allergy tips for Glenrothes, Scotland

As pollen risk levels are

High

Take a shower and change clothes as soon as you enter indoors in Glenrothes, Scotland to eliminate pollen from your skin and clothing.
Don't dry your clothes or bedding outside in Glenrothes, Scotland right now, as pollen can easily attach to fabric.
Regularly groom and clean your pets in Glenrothes, Scotland to prevent pollen from being brought indoors.
Protect yourself from pollen by wearing a mask or respirator while gardening or mowing in Glenrothes, Scotland.
Enhance indoor air quality in Glenrothes, Scotland by using portable air purifiers to reduce airborne pollen.
Ensure a pollen-free home in Glenrothes, Scotland by regularly vacuuming carpets and upholstery with a HEPA-filter vacuum.
Stay hydrated by drinking plenty of water in Glenrothes, Scotland to help reduce allergy symptoms.

How accurate is Scotland, UK pollen data?

Ambee’s pollen data for Scotland, UK is grounded in National Allergy Bureau (NAB) guidelines, ensuring accuracy with real-time updates. Our models incorporate historical patterns, weather, and machine learning to provide trusted pollen forecasts and risk levels for effective allergy control.

Disclaimer: While we strive for accuracy, individual responses to allergens may vary. Always consult a healthcare provider for personal advice.