Stay updated with real-time pollen levels in Poway, California. Use our interactive maps and forecasts to manage allergies and confidently plan outdoor activities.
Live Pollen Level
Moderate
Poway, California
Last updated: ... (Local time)

Disclaimer: The information provided is for informational purposes only and should not be considered medical advice. Always consult a healthcare professional for allergy-related concerns.
Low
Moderate
High
Very high
203 ppm
0
95
208
704+
0 ppm
0
30
61
342+
0 ppm
0
21
78
267+
AQI
25
Good
Poway, California
Poway, California
Scroll To Live Pollen MapLoading...
20ppm
Ash
20ppm
Birch
14ppm
Elm
12ppm
Maple
20ppm
Mulberry
62ppm
Oak
14ppm
Pine
0ppm
Ragweed
Moderate
166ppm
Tree
0ppm
Weed
0ppm
Grass
Moderate
120ppm
Tree
0ppm
Weed
0ppm
Grass
Moderate
166ppm
Tree
0ppm
Weed
0ppm
Grass
Moderate
148ppm
Tree
0ppm
Weed
0ppm
Grass
High
281ppm
Tree
0ppm
Weed
0ppm
Grass
Moderate
137ppm
Tree
0ppm
Weed
0ppm
Grass
Moderate

Ambee’s pollen data for California, USA follows National Allergy Bureau (NAB) standards, offering accurate, real-time updates with clear allergy risk levels. Our approach, using machine learning and historical trends, ensures precise, hyper-local pollen forecasts to support allergy management.
Disclaimer: While we strive for accuracy, individual responses to allergens may vary. Always consult a healthcare provider for personal advice.
The pollen information for Poway, California is updated every hour for accuracy.
In Poway, California, today's pollen level suggests a moderate risk for allergies.
The pollen level in Poway, California yesterday was very high.
Today, the ragweed count in Poway, California stands at 0 ppm, indicating low allergy risk.
The oak pollen level in Poway, California today is 62 ppm.
All Rights Reserved © Ambee Inc. 2025