Real-time pollen count in Sacramento, California today

Name: Live pollen levels in Sacramento, California
Creator: Ambee

Stay updated with real-time pollen levels in Sacramento, California. Use our interactive maps and forecasts to manage allergies and confidently plan outdoor activities.

Live Pollen Level

High

Sacramento, California

Last updated: ... (Local time)

Disclaimer: The information provided is for informational purposes only and should not be considered medical advice. Always consult a healthcare professional for allergy-related concerns.

Allergies right now in Sacramento, California

Low

Moderate

High

Very high

Tree pollen

101 ppm

208

704+

Grass pollen

84 ppm

342+

Weed pollen

48 ppm

267+

AQI

Good

Sacramento, California

View Air Pollution Levels

Sacramento, California

Scroll To Live Pollen Map

Track live Sacramento, California pollen forecast and history

Time	Pollen Risk Level	Tree Pollen	Grass Pollen	Weed Pollen
2025-06-05T12:00:00.000Z	Low	29ppm low	20ppm low	7ppm low
2025-06-05T13:00:00.000Z	Low	23ppm low	15ppm low	8ppm low
2025-06-05T14:00:00.000Z	Moderate	40ppm low	33ppm moderate	13ppm low
2025-06-05T15:00:00.000Z	Low	43ppm low	29ppm low	15ppm low
2025-06-05T16:00:00.000Z	Low	32ppm low	23ppm low	8ppm low
2025-06-05T17:00:00.000Z	Low	31ppm low	21ppm low	11ppm low
2025-06-05T18:00:00.000Z	Low	36ppm low	25ppm low	13ppm low
2025-06-05T19:00:00.000Z	Low	32ppm low	22ppm low	8ppm low
2025-06-05T20:00:00.000Z	Moderate	56ppm low	37ppm moderate	19ppm low
2025-06-05T21:00:00.000Z	Moderate	56ppm low	46ppm moderate	18ppm low
2025-06-05T22:00:00.000Z	Low	34ppm low	23ppm low	11ppm low
2025-06-05T23:00:00.000Z	Moderate	82ppm low	58ppm moderate	21ppm moderate
2025-06-06T00:00:00.000Z	Moderate	56ppm low	56ppm moderate	23ppm moderate
2025-06-06T01:00:00.000Z	Moderate	65ppm low	53ppm moderate	30ppm moderate
2025-06-06T02:00:00.000Z	Moderate	37ppm low	37ppm moderate	16ppm low
2025-06-06T03:00:00.000Z	High	67ppm low	67ppm high	30ppm moderate
2025-06-06T04:00:00.000Z	Low	33ppm low	27ppm low	15ppm low
2025-06-06T05:00:00.000Z	Moderate	34ppm low	34ppm moderate	14ppm low
2025-06-06T06:00:00.000Z	Moderate	53ppm low	44ppm moderate	17ppm low
2025-06-06T07:00:00.000Z	High	88ppm low	88ppm high	36ppm moderate
2025-06-06T08:00:00.000Z	Moderate	53ppm low	44ppm moderate	25ppm moderate
2025-06-06T09:00:00.000Z	Low	11ppm low	11ppm low	5ppm low
2025-06-06T10:00:00.000Z	Moderate	42ppm low	42ppm moderate	18ppm low
2025-06-06T11:00:00.000Z	Moderate	48ppm low	40ppm moderate	23ppm moderate
2025-06-06T12:00:00.000Z	Moderate	32ppm low	32ppm moderate	13ppm low
2025-06-06T13:00:00.000Z	Low	24ppm low	20ppm low	8ppm low
2025-06-06T14:00:00.000Z	Low	12ppm low	12ppm low	5ppm low
2025-06-06T15:00:00.000Z	Low	23ppm low	19ppm low	11ppm low
2025-06-06T16:00:00.000Z	Low	22ppm low	22ppm low	10ppm low
2025-06-06T17:00:00.000Z	Low	28ppm low	28ppm low	12ppm low
2025-06-06T18:00:00.000Z	Low	31ppm low	25ppm low	14ppm low
2025-06-06T19:00:00.000Z	Moderate	44ppm low	44ppm moderate	18ppm low
2025-06-06T20:00:00.000Z	Low	25ppm low	21ppm low	8ppm low
2025-06-06T21:00:00.000Z	Low	9ppm low	9ppm low	3ppm low
2025-06-06T22:00:00.000Z	Low	16ppm low	13ppm low	7ppm low
2025-06-06T23:00:00.000Z	Low	6ppm low	6ppm low	3ppm low
2025-06-07T00:00:00.000Z	Low	10ppm low	12ppm low	5ppm low
2025-06-07T01:00:00.000Z	Low	9ppm low	11ppm low	5ppm low
2025-06-07T02:00:00.000Z	Low	18ppm low	23ppm low	10ppm low
2025-06-07T03:00:00.000Z	Low	14ppm low	17ppm low	8ppm low
2025-06-07T04:00:00.000Z	Moderate	22ppm low	33ppm moderate	17ppm low
2025-06-07T05:00:00.000Z	Moderate	43ppm low	51ppm moderate	25ppm moderate
2025-06-07T06:00:00.000Z	Moderate	20ppm low	30ppm moderate	15ppm low
2025-06-07T07:00:00.000Z	Moderate	25ppm low	30ppm moderate	14ppm low
2025-06-07T08:00:00.000Z	Low	18ppm low	22ppm low	10ppm low
2025-06-07T09:00:00.000Z	Low	19ppm low	23ppm low	10ppm low
2025-06-07T10:00:00.000Z	Low	21ppm low	25ppm low	12ppm low
2025-06-07T11:00:00.000Z	Moderate	30ppm low	45ppm moderate	23ppm moderate
2025-06-06T09:00:00.000Z	Low	18ppm low	15ppm low	6ppm low
2025-06-06T10:00:00.000Z	Low	18ppm low	18ppm low	7ppm low
2025-06-06T11:00:00.000Z	Low	24ppm low	20ppm low	11ppm low
2025-06-06T12:00:00.000Z	Low	24ppm low	24ppm low	10ppm low
2025-06-06T13:00:00.000Z	Low	26ppm low	26ppm low	11ppm low
2025-06-06T14:00:00.000Z	High	101ppm moderate	83ppm high	48ppm moderate
2025-06-06T15:00:00.000Z	High	62ppm low	62ppm high	25ppm moderate
2025-06-06T16:00:00.000Z	Moderate	57ppm low	47ppm moderate	19ppm low
2025-06-06T17:00:00.000Z	Low	9ppm low	9ppm low	4ppm low
2025-06-06T18:00:00.000Z	Low	12ppm low	10ppm low	5ppm low
2025-06-06T19:00:00.000Z	Low	6ppm low	6ppm low	2ppm low
2025-06-06T20:00:00.000Z	Low	14ppm low	14ppm low	6ppm low
2025-06-06T21:00:00.000Z	Low	24ppm low	20ppm low	11ppm low
2025-06-06T22:00:00.000Z	Low	9ppm low	9ppm low	3ppm low
2025-06-06T23:00:00.000Z	Low	12ppm low	10ppm low	4ppm low
2025-06-07T00:00:00.000Z	Low	15ppm low	22ppm low	11ppm low
2025-06-07T01:00:00.000Z	Moderate	26ppm low	32ppm moderate	16ppm low
2025-06-07T02:00:00.000Z	Low	17ppm low	25ppm low	13ppm low
2025-06-07T03:00:00.000Z	Low	18ppm low	22ppm low	10ppm low
2025-06-07T04:00:00.000Z	Low	16ppm low	19ppm low	8ppm low
2025-06-07T05:00:00.000Z	Moderate	37ppm low	45ppm moderate	20ppm low
2025-06-07T06:00:00.000Z	Moderate	29ppm low	35ppm moderate	16ppm low
2025-06-07T07:00:00.000Z	Moderate	25ppm low	37ppm moderate	19ppm low
2025-06-07T08:00:00.000Z	Low	24ppm low	29ppm low	14ppm low
2025-06-07T09:00:00.000Z	Moderate	20ppm low	30ppm moderate	15ppm low
2025-06-07T10:00:00.000Z	Low	21ppm low	26ppm low	12ppm low
2025-06-07T11:00:00.000Z	Low	18ppm low	22ppm low	9ppm low
2025-06-07T12:00:00.000Z	Low	21ppm low	26ppm low	11ppm low
2025-06-07T13:00:00.000Z	Low	18ppm low	22ppm low	10ppm low
2025-06-07T14:00:00.000Z	Low	15ppm low	23ppm low	11ppm low
2025-06-07T15:00:00.000Z	Moderate	31ppm low	37ppm moderate	18ppm low
2025-06-07T16:00:00.000Z	Low	12ppm low	19ppm low	9ppm low
2025-06-07T17:00:00.000Z	Low	15ppm low	18ppm low	8ppm low
2025-06-07T18:00:00.000Z	Low	11ppm low	13ppm low	6ppm low
2025-06-07T19:00:00.000Z	Low	14ppm low	17ppm low	7ppm low
2025-06-07T20:00:00.000Z	Low	5ppm low	6ppm low	2ppm low
2025-06-07T21:00:00.000Z	Low	7ppm low	11ppm low	5ppm low
2025-06-07T22:00:00.000Z	Low	9ppm low	10ppm low	5ppm low
2025-06-07T23:00:00.000Z	Low	8ppm low	13ppm low	6ppm low
2025-06-08T00:00:00.000Z	Low	6ppm low	10ppm low	5ppm low
2025-06-08T01:00:00.000Z	Low	7ppm low	11ppm low	5ppm low
2025-06-08T02:00:00.000Z	Low	10ppm low	19ppm low	7ppm low
2025-06-08T03:00:00.000Z	Moderate	27ppm low	52ppm moderate	27ppm moderate
2025-06-08T04:00:00.000Z	Moderate	19ppm low	37ppm moderate	19ppm low
2025-06-08T05:00:00.000Z	Low	14ppm low	25ppm low	10ppm low
2025-06-08T06:00:00.000Z	Moderate	22ppm low	33ppm moderate	17ppm low
2025-06-08T07:00:00.000Z	Low	19ppm low	28ppm low	14ppm low
2025-06-08T08:00:00.000Z	Moderate	37ppm low	55ppm moderate	28ppm moderate

Pollen Level

Sacramento

Time	Pollen Risk Level	Tree Pollen	Grass Pollen	Weed Pollen
No results found

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Pollen sub-types concentrations in Sacramento, California

6ppm

Ash

5ppm

Birch

7ppm

Elm

6ppm

Maple

11ppm

Mulberry

34ppm

Oak

23ppm

Pine

48ppm

Ragweed

Sacramento, California allergy map: Track pollen near you

Grass

Allergy tips for Sacramento, California

As pollen risk levels are

High

Take a shower and change clothes as soon as you enter indoors in Sacramento, California to eliminate pollen from your skin and clothing.
Don't dry your clothes or bedding outside in Sacramento, California right now, as pollen can easily attach to fabric.
Regularly groom and clean your pets in Sacramento, California to prevent pollen from being brought indoors.
Protect yourself from pollen by wearing a mask or respirator while gardening or mowing in Sacramento, California.
Enhance indoor air quality in Sacramento, California by using portable air purifiers to reduce airborne pollen.
Ensure a pollen-free home in Sacramento, California by regularly vacuuming carpets and upholstery with a HEPA-filter vacuum.
Stay hydrated by drinking plenty of water in Sacramento, California to help reduce allergy symptoms.

How accurate is California, USA pollen data?

Ambee’s pollen data for California, USA is grounded in National Allergy Bureau (NAB) guidelines, ensuring accuracy with real-time updates. Our models incorporate historical patterns, weather, and machine learning to provide trusted pollen forecasts and risk levels for effective allergy control.

Disclaimer: While we strive for accuracy, individual responses to allergens may vary. Always consult a healthcare provider for personal advice.