Current live pollen count in Portland, Maine today

Name: Live pollen levels in Portland, Maine
Creator: Ambee

Stay updated with real-time pollen levels in Portland, Maine. Use our interactive maps and forecasts to manage allergies and confidently plan outdoor activities.

Live Pollen Level

Moderate

Portland, Maine

Last updated: ... (Local time)

Disclaimer: The information provided is for informational purposes only and should not be considered medical advice. Always consult a healthcare professional for allergy-related concerns.

Portland, Maine allergies right now

Low

Moderate

High

Very high

Tree pollen

25 ppm

208

704+

Grass pollen

30 ppm

342+

Weed pollen

15 ppm

267+

AQI

Moderate

Portland, Maine

View Air Pollution Levels

Portland, Maine

Scroll To Live Pollen Map

Track live Portland, Maine pollen forecast and history

Time	Pollen Risk Level	Tree Pollen	Grass Pollen	Weed Pollen
2025-06-05T20:00:00.000Z	Moderate	50ppm low	34ppm moderate	19ppm low
2025-06-05T21:00:00.000Z	Moderate	47ppm low	33ppm moderate	12ppm low
2025-06-05T22:00:00.000Z	Low	30ppm low	20ppm low	10ppm low
2025-06-05T23:00:00.000Z	Low	31ppm low	26ppm low	10ppm low
2025-06-06T00:00:00.000Z	Moderate	36ppm low	36ppm moderate	15ppm low
2025-06-06T01:00:00.000Z	Low	22ppm low	19ppm low	7ppm low
2025-06-06T02:00:00.000Z	Low	27ppm low	27ppm low	11ppm low
2025-06-06T03:00:00.000Z	High	145ppm moderate	119ppm high	68ppm moderate
2025-06-06T04:00:00.000Z	Moderate	47ppm low	47ppm moderate	21ppm moderate
2025-06-06T05:00:00.000Z	High	82ppm low	82ppm high	36ppm moderate
2025-06-06T06:00:00.000Z	Moderate	69ppm low	57ppm moderate	32ppm moderate
2025-06-06T07:00:00.000Z	High	78ppm low	78ppm high	32ppm moderate
2025-06-06T08:00:00.000Z	Moderate	49ppm low	41ppm moderate	16ppm low
2025-06-06T09:00:00.000Z	Moderate	33ppm low	33ppm moderate	13ppm low
2025-06-06T10:00:00.000Z	High	85ppm low	70ppm high	40ppm moderate
2025-06-06T11:00:00.000Z	Moderate	48ppm low	48ppm moderate	21ppm moderate
2025-06-06T12:00:00.000Z	High	65ppm low	65ppm high	29ppm moderate
2025-06-06T13:00:00.000Z	Low	9ppm low	8ppm low	4ppm low
2025-06-06T14:00:00.000Z	High	71ppm low	71ppm high	29ppm moderate
2025-06-06T15:00:00.000Z	Moderate	50ppm low	42ppm moderate	16ppm low
2025-06-06T16:00:00.000Z	Moderate	37ppm low	37ppm moderate	15ppm low
2025-06-06T17:00:00.000Z	Low	11ppm low	9ppm low	5ppm low
2025-06-06T18:00:00.000Z	Low	23ppm low	23ppm low	10ppm low
2025-06-06T19:00:00.000Z	Low	17ppm low	17ppm low	7ppm low
2025-06-06T20:00:00.000Z	Low	10ppm low	8ppm low	4ppm low
2025-06-06T21:00:00.000Z	Moderate	32ppm low	32ppm moderate	13ppm low
2025-06-06T22:00:00.000Z	Low	15ppm low	12ppm low	5ppm low
2025-06-06T23:00:00.000Z	Low	23ppm low	23ppm low	9ppm low
2025-06-07T00:00:00.000Z	Low	11ppm low	13ppm low	6ppm low
2025-06-07T01:00:00.000Z	Low	12ppm low	19ppm low	9ppm low
2025-06-07T02:00:00.000Z	Low	11ppm low	14ppm low	6ppm low
2025-06-07T03:00:00.000Z	Low	21ppm low	26ppm low	11ppm low
2025-06-07T04:00:00.000Z	Low	8ppm low	10ppm low	4ppm low
2025-06-07T05:00:00.000Z	Low	22ppm low	27ppm low	13ppm low
2025-06-07T06:00:00.000Z	Low	8ppm low	12ppm low	6ppm low
2025-06-07T07:00:00.000Z	Low	8ppm low	9ppm low	4ppm low
2025-06-07T08:00:00.000Z	Moderate	21ppm low	31ppm moderate	15ppm low
2025-06-07T09:00:00.000Z	Moderate	24ppm low	30ppm moderate	14ppm low
2025-06-07T10:00:00.000Z	Low	6ppm low	7ppm low	3ppm low
2025-06-07T11:00:00.000Z	Low	24ppm low	29ppm low	13ppm low
2025-06-07T12:00:00.000Z	Low	22ppm low	27ppm low	13ppm low
2025-06-07T13:00:00.000Z	Moderate	23ppm low	34ppm moderate	17ppm low
2025-06-07T14:00:00.000Z	Low	8ppm low	9ppm low	4ppm low
2025-06-07T15:00:00.000Z	Low	6ppm low	9ppm low	4ppm low
2025-06-07T16:00:00.000Z	Low	8ppm low	10ppm low	5ppm low
2025-06-07T17:00:00.000Z	Low	6ppm low	7ppm low	3ppm low
2025-06-07T18:00:00.000Z	Low	8ppm low	10ppm low	4ppm low
2025-06-07T19:00:00.000Z	Low	5ppm low	6ppm low	3ppm low
2025-06-07T20:00:00.000Z	Low	7ppm low	11ppm low	6ppm low
2025-06-07T21:00:00.000Z	Low	8ppm low	9ppm low	4ppm low
2025-06-07T22:00:00.000Z	Low	6ppm low	9ppm low	4ppm low
2025-06-07T23:00:00.000Z	Low	8ppm low	10ppm low	4ppm low
2025-06-08T00:00:00.000Z	Low	10ppm low	15ppm low	7ppm low
2025-06-08T01:00:00.000Z	Low	10ppm low	18ppm low	7ppm low
2025-06-08T02:00:00.000Z	Low	8ppm low	15ppm low	8ppm low
2025-06-08T03:00:00.000Z	Low	12ppm low	23ppm low	12ppm low
2025-06-08T04:00:00.000Z	Low	13ppm low	24ppm low	9ppm low
2025-06-08T05:00:00.000Z	Low	18ppm low	26ppm low	13ppm low
2025-06-08T06:00:00.000Z	Low	13ppm low	19ppm low	9ppm low
2025-06-08T07:00:00.000Z	Low	13ppm low	19ppm low	9ppm low
2025-06-08T08:00:00.000Z	Low	10ppm low	18ppm low	7ppm low
2025-06-08T09:00:00.000Z	Low	11ppm low	20ppm low	11ppm low
2025-06-08T10:00:00.000Z	Low	12ppm low	23ppm low	12ppm low
2025-06-08T11:00:00.000Z	Low	12ppm low	22ppm low	9ppm low
2025-06-08T12:00:00.000Z	Low	17ppm low	25ppm low	12ppm low
2025-06-08T13:00:00.000Z	Moderate	27ppm low	41ppm moderate	20ppm low
2025-06-08T14:00:00.000Z	Moderate	25ppm low	38ppm moderate	19ppm low
2025-06-08T15:00:00.000Z	Moderate	27ppm low	49ppm moderate	19ppm low
2025-06-08T16:00:00.000Z	Moderate	17ppm low	33ppm moderate	17ppm low
2025-06-08T17:00:00.000Z	Moderate	31ppm low	59ppm moderate	31ppm moderate
2025-06-08T18:00:00.000Z	High	48ppm low	87ppm high	35ppm moderate
2025-06-08T19:00:00.000Z	Moderate	26ppm low	38ppm moderate	19ppm low
2025-06-08T20:00:00.000Z	Moderate	20ppm low	30ppm moderate	15ppm low
2025-06-08T21:00:00.000Z	Moderate	32ppm low	48ppm moderate	24ppm moderate
2025-06-08T22:00:00.000Z	Low	14ppm low	25ppm low	10ppm low
2025-06-08T23:00:00.000Z	Moderate	16ppm low	31ppm moderate	16ppm low
2025-06-09T00:00:00.000Z	High	34ppm low	62ppm high	25ppm moderate
2025-06-09T01:00:00.000Z	Low	5ppm low	10ppm low	5ppm low
2025-06-09T02:00:00.000Z	Low	14ppm low	26ppm low	14ppm low
2025-06-09T03:00:00.000Z	Low	8ppm low	16ppm low	6ppm low
2025-06-09T04:00:00.000Z	Low	10ppm low	16ppm low	8ppm low
2025-06-09T05:00:00.000Z	Low	5ppm low	8ppm low	4ppm low
2025-06-09T06:00:00.000Z	Low	5ppm low	8ppm low	4ppm low
2025-06-09T07:00:00.000Z	Low	5ppm low	10ppm low	4ppm low
2025-06-09T08:00:00.000Z	Low	4ppm low	8ppm low	4ppm low
2025-06-09T09:00:00.000Z	Low	5ppm low	11ppm low	5ppm low
2025-06-09T10:00:00.000Z	Low	8ppm low	15ppm low	6ppm low
2025-06-09T11:00:00.000Z	Low	15ppm low	22ppm low	11ppm low
2025-06-09T12:00:00.000Z	Moderate	36ppm low	55ppm moderate	27ppm moderate
2025-06-09T13:00:00.000Z	High	41ppm low	61ppm high	31ppm moderate
2025-06-09T14:00:00.000Z	Moderate	18ppm low	32ppm moderate	13ppm low
2025-06-09T15:00:00.000Z	Low	15ppm low	29ppm low	15ppm low
2025-06-09T16:00:00.000Z	Low	12ppm low	24ppm low	12ppm low
2025-06-09T17:00:00.000Z	Moderate	24ppm low	44ppm moderate	17ppm low
2025-06-09T18:00:00.000Z	Low	15ppm low	22ppm low	11ppm low
2025-06-09T19:00:00.000Z	Low	11ppm low	17ppm low	8ppm low

Pollen Level

Portland

Time	Pollen Risk Level	Tree Pollen	Grass Pollen	Weed Pollen
No results found

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Various types of pollen concentrations in Portland, Maine

1ppm

Ash

1ppm

Birch

1ppm

Elm

1ppm

Maple

3ppm

Mulberry

8ppm

Oak

6ppm

Pine

15ppm

Ragweed

Portland, Maine allergy map: Track pollen near you

Grass

Allergy tips for Portland, Maine

As pollen risk levels are

Moderate

Minimize pollen exposure while driving in Portland, Maine by keeping windows closed and using the air conditioner.
Keep your hands and face clean in Portland, Maine by washing frequently to limit pollen contact.
Avoid pollen buildup on your hair in Portland, Maine by wearing a hat or cap.
Reduce pollen exposure by wearing sunglasses in Portland, Maine.
Manage pollen allergies in Portland, Maine by starting preventive medication if symptoms arise.
Reduce pollen exposure in Portland, Maine by using a HEPA filter in your AC system.

How accurate is Maine, USA pollen data?

Ambee’s pollen data for Maine, USA follows National Allergy Bureau (NAB) standards, offering accurate, real-time updates with clear allergy risk levels. Our approach, using machine learning and historical trends, ensures precise, hyper-local pollen forecasts to support allergy management.

Disclaimer: While we strive for accuracy, individual responses to allergens may vary. Always consult a healthcare provider for personal advice.