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Current live pollen count in Portland, Maine

Stay updated with real-time pollen levels in Portland, Maine. Use our interactive maps and forecasts to manage allergies and confidently plan outdoor activities.

Live Pollen Level

High

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Portland, Maine

Last updated: ... (Local time)

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Disclaimer: The information provided is for informational purposes only and should not be considered medical advice. Always consult a healthcare professional for allergy-related concerns.

Portland, Maine allergies right now

Low

Moderate

High

Very high

Tree pollen

367 ppm

0

95

208

704+

Grass pollen

0 ppm

0

30

61

342+

Weed pollen

0 ppm

0

21

78

267+

AQI

33

Good

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Portland, Maine

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Track live Portland, Maine pollen forecast and history

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Various types of pollen concentrations in Portland, Maine

36ppm

Ash

36ppm

Birch

25ppm

Elm

22ppm

Maple

36ppm

Mulberry

113ppm

Oak

25ppm

Pine

0ppm

Ragweed


Portland, Maine allergy map: Track pollen near you




Allergy tips for Portland, Maine

As pollen risk levels are

High

  • Quickly remove pollen from your body by showering and changing clothes upon entering Portland, Maine.
  • Keep your clothes and bedding indoors in Portland, Maine to prevent pollen from settling on them.
  • Reduce pollen transfer indoors by keeping pets clean and well-groomed in Portland, Maine.
  • Reduce pollen exposure during outdoor chores in Portland, Maine by using a mask or respirator.
  • Minimize pollen exposure indoors in Portland, Maine with the help of portable air purifiers.
  • Reduce indoor pollen levels in Portland, Maine by frequently cleaning with a HEPA-filter vacuum.
  • Keep your body hydrated in Portland, Maine to minimize allergy discomfort.

How accurate is Maine, USA pollen data?

Ambee’s pollen data for Maine, USA follows National Allergy Bureau (NAB) standards, offering accurate, real-time updates with clear allergy risk levels. Our approach, using machine learning and historical trends, ensures precise, hyper-local pollen forecasts to support allergy management.

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Disclaimer: While we strive for accuracy, individual responses to allergens may vary. Always consult a healthcare provider for personal advice.


Frequently asked questions

How often is pollen information updated for Portland, Maine?

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The pollen information for Portland, Maine is updated every hour for accuracy.


What is the pollen risk in Portland, Maine today?

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In Portland, Maine, today's pollen level suggests a high risk for allergies.


What was the pollen level in Portland, Maine yesterday?

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The pollen level in Portland, Maine yesterday was very high.


What is today's ragweed pollen level in Portland, Maine?

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Today, the ragweed count in Portland, Maine stands at 0 ppm, indicating low allergy risk.


What level is the oak pollen count at in Portland, Maine today?

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The oak pollen level in Portland, Maine today is 113 ppm.


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