Stay updated with real-time pollen levels in Sauk Rapids, Minnesota. Use our interactive maps and forecasts to manage allergies and confidently plan outdoor activities.
Live Pollen Level
Low
Sauk Rapids, Minnesota
Last updated: ... (Local time)

Disclaimer: The information provided is for informational purposes only and should not be considered medical advice. Always consult a healthcare professional for allergy-related concerns.
Low
Moderate
High
Very high
40 ppm
0
95
208
704+
9 ppm
0
30
61
342+
1 ppm
0
21
78
267+
AQI
38
Good
Sauk Rapids, Minnesota
Sauk Rapids, Minnesota
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2ppm
Ash
2ppm
Birch
4ppm
Elm
2ppm
Maple
4ppm
Mulberry
12ppm
Oak
8ppm
Pine
1ppm
Ragweed
Low
70ppm
Tree
7ppm
Weed
14ppm
Grass
Low
72ppm
Tree
2ppm
Weed
16ppm
Grass
Low
45ppm
Tree
4ppm
Weed
9ppm
Grass
Low
62ppm
Tree
4ppm
Weed
11ppm
Grass
Low
48ppm
Tree
3ppm
Weed
8ppm
Grass
Low
53ppm
Tree
5ppm
Weed
11ppm
Grass
Low

Ambee provides accurate pollen data for Minnesota, USA aligned with National Allergy Bureau (NAB) guidelines. By combining historical research, weather data, and machine learning, we deliver reliable, real-time insights with clear risk levels to help manage allergies effectively.
Disclaimer: While we strive for accuracy, individual responses to allergens may vary. Always consult a healthcare provider for personal advice.
Pollen updates for Sauk Rapids, Minnesota are available every hour.
Today, Sauk Rapids, Minnesota experiences a pollen risk categorized as low.
Yesterday, the pollen reading in Sauk Rapids, Minnesota showed moderate levels.
In Sauk Rapids, Minnesota the ragweed count today is 7 ppm, contributing to low allergy risks.
The oak pollen reading in Sauk Rapids, Minnesota today is 23 ppm.
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