Real-time pollen count in New Hampshire, USA today

Name: Live pollen levels in New Hampshire, USA
Creator: Ambee

Stay updated with real-time pollen levels in New Hampshire, USA. Use our interactive maps and forecasts to manage allergies and confidently plan outdoor activities.

Live Pollen Level

Low

New Hampshire, USA

Last updated: ... (Local time)

Disclaimer: The information provided is for informational purposes only and should not be considered medical advice. Always consult a healthcare professional for allergy-related concerns.

Allergies right now in New Hampshire, USA

Low

Moderate

High

Very high

Tree pollen

30 ppm

208

704+

Grass pollen

27 ppm

342+

Weed pollen

13 ppm

267+

AQI

Moderate

New Hampshire, USA

View Air Pollution Levels

New Hampshire, USA

Scroll To Live Pollen Map

Track live New Hampshire, USA pollen forecast and history

Time	Pollen Risk Level	Tree Pollen	Grass Pollen	Weed Pollen
2025-06-04T10:00:00.000Z	Low	36ppm low	21ppm low	10ppm low
2025-06-04T11:00:00.000Z	Low	41ppm low	20ppm low	9ppm low
2025-06-04T12:00:00.000Z	Low	53ppm low	24ppm low	10ppm low
2025-06-04T13:00:00.000Z	Low	31ppm low	14ppm low	6ppm low
2025-06-04T14:00:00.000Z	Low	40ppm low	19ppm low	9ppm low
2025-06-04T15:00:00.000Z	Low	49ppm low	28ppm low	14ppm low
2025-06-04T16:00:00.000Z	Moderate	54ppm low	31ppm moderate	15ppm low
2025-06-04T17:00:00.000Z	Moderate	56ppm low	32ppm moderate	16ppm low
2025-06-04T18:00:00.000Z	Low	59ppm low	28ppm low	13ppm low
2025-06-04T19:00:00.000Z	Low	33ppm low	15ppm low	6ppm low
2025-06-04T20:00:00.000Z	Moderate	85ppm low	39ppm moderate	16ppm low
2025-06-04T21:00:00.000Z	Moderate	92ppm low	44ppm moderate	20ppm low
2025-06-04T22:00:00.000Z	Moderate	81ppm low	47ppm moderate	24ppm moderate
2025-06-04T23:00:00.000Z	Moderate	91ppm low	52ppm moderate	26ppm moderate
2025-06-05T00:00:00.000Z	Low	40ppm low	27ppm low	14ppm low
2025-06-05T01:00:00.000Z	Low	35ppm low	29ppm low	11ppm low
2025-06-05T02:00:00.000Z	Low	35ppm low	23ppm low	12ppm low
2025-06-05T03:00:00.000Z	Moderate	57ppm low	40ppm moderate	14ppm low
2025-06-05T04:00:00.000Z	Low	26ppm low	18ppm low	10ppm low
2025-06-05T05:00:00.000Z	Low	24ppm low	16ppm low	9ppm low
2025-06-05T06:00:00.000Z	Low	29ppm low	21ppm low	7ppm low
2025-06-05T07:00:00.000Z	Low	35ppm low	23ppm low	12ppm low
2025-06-05T08:00:00.000Z	Low	21ppm low	17ppm low	7ppm low
2025-06-05T09:00:00.000Z	Low	32ppm low	21ppm low	11ppm low
2025-06-05T10:00:00.000Z	Low	34ppm low	24ppm low	8ppm low
2025-06-05T11:00:00.000Z	Low	32ppm low	22ppm low	12ppm low
2025-06-05T12:00:00.000Z	Low	35ppm low	24ppm low	13ppm low
2025-06-05T13:00:00.000Z	Low	23ppm low	16ppm low	6ppm low
2025-06-05T14:00:00.000Z	Low	22ppm low	14ppm low	7ppm low
2025-06-05T15:00:00.000Z	Moderate	36ppm low	30ppm moderate	12ppm low
2025-06-05T16:00:00.000Z	Moderate	44ppm low	30ppm moderate	15ppm low
2025-06-05T17:00:00.000Z	Moderate	50ppm low	35ppm moderate	12ppm low
2025-06-05T18:00:00.000Z	Low	28ppm low	19ppm low	10ppm low
2025-06-05T19:00:00.000Z	Low	40ppm low	28ppm low	15ppm low
2025-06-05T20:00:00.000Z	Moderate	64ppm low	45ppm moderate	16ppm low
2025-06-05T21:00:00.000Z	Moderate	47ppm low	32ppm moderate	16ppm low
2025-06-05T22:00:00.000Z	Moderate	41ppm low	34ppm moderate	13ppm low
2025-06-05T23:00:00.000Z	Low	43ppm low	29ppm low	15ppm low
2025-06-06T00:00:00.000Z	Moderate	71ppm low	59ppm moderate	23ppm moderate
2025-06-06T01:00:00.000Z	Moderate	35ppm low	35ppm moderate	14ppm low
2025-06-06T02:00:00.000Z	Moderate	51ppm low	42ppm moderate	24ppm moderate
2025-06-06T03:00:00.000Z	Low	25ppm low	25ppm low	11ppm low
2025-06-06T04:00:00.000Z	Low	29ppm low	29ppm low	13ppm low
2025-06-06T05:00:00.000Z	Low	23ppm low	19ppm low	11ppm low
2025-06-06T06:00:00.000Z	Moderate	43ppm low	43ppm moderate	18ppm low
2025-06-06T07:00:00.000Z	Low	19ppm low	16ppm low	6ppm low
2025-06-06T08:00:00.000Z	Moderate	41ppm low	41ppm moderate	17ppm low
2025-06-06T09:00:00.000Z	Low	26ppm low	21ppm low	12ppm low
2025-06-06T10:00:00.000Z	High	66ppm low	66ppm high	29ppm moderate
2025-06-06T11:00:00.000Z	High	69ppm low	69ppm high	31ppm moderate
2025-06-06T12:00:00.000Z	Moderate	70ppm low	58ppm moderate	33ppm moderate
2025-06-06T13:00:00.000Z	Low	16ppm low	16ppm low	6ppm low
2025-06-06T14:00:00.000Z	Low	20ppm low	17ppm low	6ppm low
2025-06-06T15:00:00.000Z	Low	29ppm low	29ppm low	12ppm low
2025-06-06T16:00:00.000Z	Low	29ppm low	24ppm low	14ppm low
2025-06-06T17:00:00.000Z	Low	22ppm low	22ppm low	10ppm low
2025-06-06T18:00:00.000Z	Low	23ppm low	23ppm low	10ppm low
2025-06-06T19:00:00.000Z	Low	17ppm low	14ppm low	8ppm low
2025-06-06T20:00:00.000Z	Moderate	34ppm low	34ppm moderate	14ppm low
2025-06-06T21:00:00.000Z	Low	12ppm low	10ppm low	4ppm low
2025-06-06T22:00:00.000Z	Low	27ppm low	27ppm low	11ppm low
2025-06-06T23:00:00.000Z	Low	28ppm low	23ppm low	13ppm low
2025-06-07T00:00:00.000Z	Low	6ppm low	10ppm low	5ppm low
2025-06-07T01:00:00.000Z	Low	8ppm low	9ppm low	4ppm low
2025-06-07T02:00:00.000Z	Low	6ppm low	7ppm low	3ppm low
2025-06-07T03:00:00.000Z	Low	8ppm low	10ppm low	4ppm low
2025-06-07T04:00:00.000Z	Low	5ppm low	7ppm low	3ppm low
2025-06-07T05:00:00.000Z	Moderate	23ppm low	34ppm moderate	17ppm low
2025-06-07T06:00:00.000Z	Moderate	25ppm low	30ppm moderate	15ppm low
2025-06-07T07:00:00.000Z	Low	5ppm low	8ppm low	4ppm low
2025-06-07T08:00:00.000Z	Moderate	24ppm low	30ppm moderate	14ppm low
2025-06-07T09:00:00.000Z	Low	21ppm low	26ppm low	12ppm low
2025-06-07T10:00:00.000Z	Low	24ppm low	29ppm low	13ppm low
2025-06-07T11:00:00.000Z	Low	22ppm low	27ppm low	13ppm low
2025-06-07T12:00:00.000Z	Low	8ppm low	12ppm low	6ppm low
2025-06-07T13:00:00.000Z	Low	7ppm low	8ppm low	4ppm low
2025-06-07T14:00:00.000Z	Low	6ppm low	9ppm low	4ppm low
2025-06-07T15:00:00.000Z	Low	7ppm low	9ppm low	4ppm low
2025-06-07T16:00:00.000Z	Low	4ppm low	5ppm low	2ppm low
2025-06-07T17:00:00.000Z	Low	7ppm low	8ppm low	3ppm low
2025-06-07T18:00:00.000Z	Low	5ppm low	7ppm low	3ppm low
2025-06-07T19:00:00.000Z	Low	8ppm low	12ppm low	6ppm low
2025-06-07T20:00:00.000Z	Low	7ppm low	9ppm low	4ppm low
2025-06-07T21:00:00.000Z	Low	5ppm low	8ppm low	4ppm low
2025-06-07T22:00:00.000Z	Low	8ppm low	9ppm low	4ppm low
2025-06-07T23:00:00.000Z	Low	6ppm low	8ppm low	3ppm low
2025-06-08T00:00:00.000Z	Low	15ppm low	28ppm low	11ppm low
2025-06-08T01:00:00.000Z	Moderate	17ppm low	31ppm moderate	17ppm low
2025-06-08T02:00:00.000Z	Low	12ppm low	24ppm low	12ppm low
2025-06-08T03:00:00.000Z	Low	14ppm low	26ppm low	10ppm low
2025-06-08T04:00:00.000Z	Low	16ppm low	24ppm low	12ppm low
2025-06-08T05:00:00.000Z	Low	12ppm low	18ppm low	9ppm low
2025-06-08T06:00:00.000Z	Low	11ppm low	17ppm low	8ppm low
2025-06-08T07:00:00.000Z	Low	10ppm low	18ppm low	7ppm low
2025-06-08T08:00:00.000Z	Low	9ppm low	17ppm low	9ppm low
2025-06-08T09:00:00.000Z	Low	11ppm low	21ppm low	11ppm low

Pollen Level

New Hampshire

Time	Pollen Risk Level	Tree Pollen	Grass Pollen	Weed Pollen
No results found

Get reliable custom pollen data to drive your business

Pollen sub-types concentrations in New Hampshire, USA

0ppm

Ash

1ppm

Birch

1ppm

Elm

0ppm

Maple

3ppm

Mulberry

5ppm

Oak

3ppm

Pine

13ppm

Ragweed

New Hampshire, USA allergy map: Monitor pollen near you

Pollen count in cities of New Hampshire, USA

City	Pollen Risk Level	Tree Pollen	Grass Pollen	Weed Pollen
Merrimack, New Hampshire	Moderate	53ppm Low	44ppm Moderate	25ppm Moderate
Derry, New Hampshire	Moderate	49ppm Low	40ppm Moderate	23ppm Moderate
Portsmouth, New Hampshire	Moderate	47ppm Low	39ppm Moderate	22ppm Moderate
Laconia, New Hampshire	Moderate	42ppm Low	42ppm Moderate	19ppm Low
Durham, New Hampshire	Moderate	41ppm Low	41ppm Moderate	17ppm Low
Keene, New Hampshire	Moderate	42ppm Low	35ppm Moderate	20ppm Low
Londonderry, New Hampshire	Moderate	34ppm Low	34ppm Moderate	14ppm Low
Goffstown, New Hampshire	Moderate	33ppm Low	33ppm Moderate	15ppm Low
Hooksett, New Hampshire	Low	31ppm Low	25ppm Low	14ppm Low
Amherst, New Hampshire	Low	28ppm Low	28ppm Low	12ppm Low
Milford, New Hampshire	Low	28ppm Low	28ppm Low	12ppm Low
Somersworth, New Hampshire	Low	22ppm Low	18ppm Low	10ppm Low
Hampton, New Hampshire	Low	16ppm Low	16ppm Low	7ppm Low
Raymond, New Hampshire	Low	15ppm Low	15ppm Low	6ppm Low
Nashua, New Hampshire	Low	12ppm Low	10ppm Low	4ppm Low

City	Pollen Risk Level	Tree Pollen	Grass Pollen	Weed Pollen
No results found

Grass

Allergy tips for New Hampshire, USA

As pollen risk levels are

Low

Enjoy spending more time outdoors in New Hampshire, USA with today's minimal pollen levels.
Open windows at home or work to let in fresh air, free from allergy concerns in New Hampshire, USA.
Take advantage of this low-pollen period to relax in your patio or garden in New Hampshire, USA.
Take advantage of this low-pollen period to relax in your patio or garden in New Hampshire, USA.
Organize social gatherings or outdoor picnics in New Hampshire, USA while pollen levels are low.

How accurate is New Hampshire, USA pollen data?

Ambee’s pollen data for New Hampshire, USA is grounded in National Allergy Bureau (NAB) guidelines, ensuring accuracy with real-time updates. Our models incorporate historical patterns, weather, and machine learning to provide trusted pollen forecasts and risk levels for effective allergy control.

Disclaimer: While we strive for accuracy, individual responses to allergens may vary. Always consult a healthcare provider for personal advice.