Real-time pollen count in New Hampshire, USA today

Name: Live pollen levels in New Hampshire, USA
Creator: Ambee

Stay updated with real-time pollen levels in New Hampshire, USA. Use our interactive maps and forecasts to manage allergies and confidently plan outdoor activities.

Live Pollen Level

Low

New Hampshire, USA

Last updated: ... (Local time)

Disclaimer: The information provided is for informational purposes only and should not be considered medical advice. Always consult a healthcare professional for allergy-related concerns.

Allergies right now in New Hampshire, USA

Low

Moderate

High

Very high

Tree pollen

0 ppm

208

704+

Grass pollen

4 ppm

342+

Weed pollen

12 ppm

267+

AQI

Good

New Hampshire, USA

View Air Pollution Levels

New Hampshire, USA

Scroll To Live Pollen Map

Track live New Hampshire, USA pollen forecast and history

Time	Pollen Risk Level	Tree Pollen	Grass Pollen	Weed Pollen
2025-07-11T18:00:00.000Z	Low	0ppm low	4ppm low	11ppm low
2025-07-11T19:00:00.000Z	Low	0ppm low	4ppm low	12ppm low
2025-07-11T20:00:00.000Z	Low	0ppm low	2ppm low	7ppm low
2025-07-11T21:00:00.000Z	Low	0ppm low	8ppm low	20ppm low
2025-07-11T22:00:00.000Z	Low	0ppm low	5ppm low	13ppm low
2025-07-11T23:00:00.000Z	Low	0ppm low	4ppm low	12ppm low
2025-07-12T00:00:00.000Z	Low	0ppm low	5ppm low	13ppm low
2025-07-12T01:00:00.000Z	Low	0ppm low	6ppm low	16ppm low
2025-07-12T02:00:00.000Z	Low	0ppm low	4ppm low	11ppm low
2025-07-12T03:00:00.000Z	Low	0ppm low	2ppm low	7ppm low
2025-07-12T04:00:00.000Z	Low	0ppm low	4ppm low	12ppm low
2025-07-12T05:00:00.000Z	Low	0ppm low	0ppm low	1ppm low
2025-07-12T06:00:00.000Z	Low	0ppm low	4ppm low	12ppm low
2025-07-12T07:00:00.000Z	Low	0ppm low	1ppm low	3ppm low
2025-07-12T08:00:00.000Z	Low	0ppm low	1ppm low	3ppm low
2025-07-12T09:00:00.000Z	Low	0ppm low	1ppm low	4ppm low
2025-07-12T10:00:00.000Z	Low	0ppm low	0ppm low	1ppm low
2025-07-12T11:00:00.000Z	Low	0ppm low	2ppm low	6ppm low
2025-07-12T12:00:00.000Z	Low	0ppm low	0ppm low	0ppm low
2025-07-12T13:00:00.000Z	Low	0ppm low	3ppm low	9ppm low
2025-07-12T14:00:00.000Z	Low	0ppm low	4ppm low	10ppm low
2025-07-12T15:00:00.000Z	Low	0ppm low	4ppm low	10ppm low
2025-07-12T16:00:00.000Z	Low	0ppm low	4ppm low	11ppm low
2025-07-12T17:00:00.000Z	Low	0ppm low	3ppm low	8ppm low
2025-07-12T18:00:00.000Z	Low	0ppm low	4ppm low	13ppm low
2025-07-12T19:00:00.000Z	Low	0ppm low	4ppm low	11ppm low
2025-07-12T20:00:00.000Z	Low	0ppm low	6ppm low	16ppm low
2025-07-12T21:00:00.000Z	Low	0ppm low	5ppm low	13ppm low
2025-07-12T22:00:00.000Z	Low	0ppm low	6ppm low	15ppm low
2025-07-12T23:00:00.000Z	Low	0ppm low	6ppm low	16ppm low
2025-07-13T00:00:00.000Z	Low	0ppm low	4ppm low	11ppm low
2025-07-13T01:00:00.000Z	Low	0ppm low	4ppm low	11ppm low
2025-07-13T02:00:00.000Z	Low	0ppm low	1ppm low	4ppm low
2025-07-13T03:00:00.000Z	Low	0ppm low	3ppm low	8ppm low
2025-07-13T04:00:00.000Z	Low	0ppm low	0ppm low	1ppm low
2025-07-13T05:00:00.000Z	Low	0ppm low	2ppm low	7ppm low
2025-07-13T06:00:00.000Z	Low	0ppm low	2ppm low	5ppm low
2025-07-13T07:00:00.000Z	Low	0ppm low	2ppm low	5ppm low
2025-07-13T08:00:00.000Z	Low	0ppm low	1ppm low	4ppm low
2025-07-13T09:00:00.000Z	Low	0ppm low	0ppm low	2ppm low
2025-07-13T10:00:00.000Z	Low	0ppm low	2ppm low	6ppm low
2025-07-13T11:00:00.000Z	Low	0ppm low	0ppm low	0ppm low
2025-07-13T12:00:00.000Z	Low	0ppm low	3ppm low	7ppm low
2025-07-13T13:00:00.000Z	Low	0ppm low	1ppm low	4ppm low
2025-07-13T14:00:00.000Z	Low	0ppm low	2ppm low	5ppm low
2025-07-13T15:00:00.000Z	Low	0ppm low	6ppm low	15ppm low
2025-07-13T16:00:00.000Z	Low	0ppm low	4ppm low	12ppm low
2025-07-13T17:00:00.000Z	Low	0ppm low	5ppm low	16ppm low
2025-07-13T01:00:00.000Z	Low	0ppm low	1ppm low	5ppm low
2025-07-13T02:00:00.000Z	Low	0ppm low	1ppm low	3ppm low
2025-07-13T03:00:00.000Z	Low	0ppm low	2ppm low	6ppm low
2025-07-13T04:00:00.000Z	Low	0ppm low	0ppm low	0ppm low
2025-07-13T05:00:00.000Z	Low	0ppm low	2ppm low	6ppm low
2025-07-13T06:00:00.000Z	Low	0ppm low	0ppm low	2ppm low
2025-07-13T07:00:00.000Z	Low	0ppm low	1ppm low	2ppm low
2025-07-13T08:00:00.000Z	Low	0ppm low	2ppm low	7ppm low
2025-07-13T09:00:00.000Z	Low	0ppm low	1ppm low	4ppm low
2025-07-13T10:00:00.000Z	Low	0ppm low	3ppm low	10ppm low
2025-07-13T11:00:00.000Z	Low	0ppm low	0ppm low	0ppm low
2025-07-13T12:00:00.000Z	Low	0ppm low	3ppm low	9ppm low
2025-07-13T13:00:00.000Z	Low	0ppm low	3ppm low	8ppm low
2025-07-13T14:00:00.000Z	Low	0ppm low	5ppm low	13ppm low
2025-07-13T15:00:00.000Z	Low	0ppm low	5ppm low	14ppm low
2025-07-13T16:00:00.000Z	Low	0ppm low	3ppm low	10ppm low
2025-07-13T17:00:00.000Z	Low	0ppm low	4ppm low	11ppm low
2025-07-13T18:00:00.000Z	Low	0ppm low	3ppm low	8ppm low
2025-07-13T19:00:00.000Z	Moderate	0ppm low	10ppm low	25ppm moderate
2025-07-13T20:00:00.000Z	Low	0ppm low	7ppm low	19ppm low
2025-07-13T21:00:00.000Z	Low	0ppm low	3ppm low	9ppm low
2025-07-13T22:00:00.000Z	High	0ppm low	31ppm moderate	82ppm high
2025-07-13T23:00:00.000Z	Low	0ppm low	4ppm low	12ppm low
2025-07-14T00:00:00.000Z	Low	0ppm low	4ppm low	12ppm low
2025-07-14T01:00:00.000Z	Low	0ppm low	1ppm low	5ppm low
2025-07-14T02:00:00.000Z	Low	0ppm low	4ppm low	11ppm low
2025-07-14T03:00:00.000Z	Low	0ppm low	0ppm low	1ppm low
2025-07-14T04:00:00.000Z	Low	0ppm low	4ppm low	12ppm low
2025-07-14T05:00:00.000Z	Low	0ppm low	2ppm low	5ppm low
2025-07-14T06:00:00.000Z	Low	0ppm low	1ppm low	4ppm low
2025-07-14T07:00:00.000Z	Low	0ppm low	1ppm low	4ppm low
2025-07-14T08:00:00.000Z	Low	0ppm low	0ppm low	1ppm low
2025-07-14T09:00:00.000Z	Low	0ppm low	2ppm low	6ppm low
2025-07-14T10:00:00.000Z	Low	0ppm low	0ppm low	0ppm low
2025-07-14T11:00:00.000Z	Low	0ppm low	4ppm low	10ppm low
2025-07-14T12:00:00.000Z	Low	0ppm low	6ppm low	15ppm low
2025-07-14T13:00:00.000Z	Low	0ppm low	5ppm low	13ppm low
2025-07-14T14:00:00.000Z	Low	0ppm low	4ppm low	10ppm low
2025-07-14T15:00:00.000Z	Low	0ppm low	2ppm low	5ppm low
2025-07-14T16:00:00.000Z	Low	0ppm low	4ppm low	12ppm low
2025-07-14T17:00:00.000Z	Low	0ppm low	1ppm low	4ppm low
2025-07-14T18:00:00.000Z	Low	0ppm low	4ppm low	11ppm low
2025-07-14T19:00:00.000Z	Low	0ppm low	2ppm low	6ppm low
2025-07-14T20:00:00.000Z	Low	0ppm low	2ppm low	5ppm low
2025-07-14T21:00:00.000Z	Low	0ppm low	2ppm low	6ppm low
2025-07-14T22:00:00.000Z	Low	0ppm low	0ppm low	1ppm low
2025-07-14T23:00:00.000Z	Low	0ppm low	2ppm low	6ppm low
2025-07-15T00:00:00.000Z	Low	0ppm low	1ppm low	2ppm low

Pollen Level

New Hampshire

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Pollen sub-types concentrations in New Hampshire, USA

0ppm

Ash

0ppm

Birch

0ppm

Elm

0ppm

Maple

0ppm

Mulberry

0ppm

Oak

0ppm

Pine

12ppm

Ragweed

New Hampshire, USA allergy map: Monitor pollen near you

Pollen count in cities of New Hampshire, USA

City	Pollen Risk Level	Tree Pollen	Grass Pollen	Weed Pollen
Derry, New Hampshire	Low	0ppm Low	4ppm Low	13ppm Low
Hooksett, New Hampshire	Low	0ppm Low	4ppm Low	13ppm Low
Nashua, New Hampshire	Low	0ppm Low	4ppm Low	12ppm Low
Keene, New Hampshire	Low	0ppm Low	4ppm Low	11ppm Low
Londonderry, New Hampshire	Low	0ppm Low	4ppm Low	11ppm Low
Merrimack, New Hampshire	Low	0ppm Low	4ppm Low	11ppm Low
Raymond, New Hampshire	Low	0ppm Low	4ppm Low	11ppm Low
Portsmouth, New Hampshire	Low	0ppm Low	3ppm Low	10ppm Low
Durham, New Hampshire	Low	0ppm Low	3ppm Low	8ppm Low
Somersworth, New Hampshire	Low	0ppm Low	3ppm Low	8ppm Low
Amherst, New Hampshire	Low	0ppm Low	3ppm Low	7ppm Low
Milford, New Hampshire	Low	0ppm Low	3ppm Low	7ppm Low
Goffstown, New Hampshire	Low	0ppm Low	3ppm Low	7ppm Low
Laconia, New Hampshire	Low	0ppm Low	2ppm Low	7ppm Low
Hampton, New Hampshire	Low	0ppm Low	1ppm Low	4ppm Low

City	Pollen Risk Level	Tree Pollen	Grass Pollen	Weed Pollen
No results found

Grass

Allergy tips for New Hampshire, USA

As pollen risk levels are

Low

Enjoy spending more time outdoors in New Hampshire, USA with today's minimal pollen levels.
Open windows at home or work to let in fresh air, free from allergy concerns in New Hampshire, USA.
Take advantage of this low-pollen period to relax in your patio or garden in New Hampshire, USA.
Take advantage of this low-pollen period to relax in your patio or garden in New Hampshire, USA.
Organize social gatherings or outdoor picnics in New Hampshire, USA while pollen levels are low.

How accurate is New Hampshire, USA pollen data?

Ambee’s pollen data for New Hampshire, USA is grounded in National Allergy Bureau (NAB) guidelines, ensuring accuracy with real-time updates. Our models incorporate historical patterns, weather, and machine learning to provide trusted pollen forecasts and risk levels for effective allergy control.

Disclaimer: While we strive for accuracy, individual responses to allergens may vary. Always consult a healthcare provider for personal advice.