Stay updated with real-time pollen levels in Portsmouth, New Hampshire. Use our interactive maps and forecasts to manage allergies and confidently plan outdoor activities.
Live Pollen Level
Moderate
Portsmouth, New Hampshire
Last updated: ... (Local time)
Disclaimer: The information provided is for informational purposes only and should not be considered medical advice. Always consult a healthcare professional for allergy-related concerns.
Low
Moderate
High
Very high
0 ppm
0
95
208
704+
0 ppm
0
30
61
342+
69 ppm
0
21
78
267+
AQI
22
Good
Portsmouth, New Hampshire
Portsmouth, New Hampshire
Live Pollen MapLoading...
0ppm
Ash
0ppm
Birch
0ppm
Elm
0ppm
Maple
0ppm
Mulberry
0ppm
Oak
0ppm
Pine
69ppm
Ragweed
Moderate
0ppm
Tree
26ppm
Weed
0ppm
Grass
Moderate
0ppm
Tree
23ppm
Weed
0ppm
Grass
Moderate
0ppm
Tree
37ppm
Weed
0ppm
Grass
Moderate
0ppm
Tree
33ppm
Weed
0ppm
Grass
Moderate
0ppm
Tree
25ppm
Weed
0ppm
Grass
Moderate
0ppm
Tree
64ppm
Weed
0ppm
Grass
Moderate
Ambee’s pollen data for New Hampshire, USA follows National Allergy Bureau (NAB) standards, offering accurate, real-time updates with clear allergy risk levels. Our approach, using machine learning and historical trends, ensures precise, hyper-local pollen forecasts to support allergy management.
Disclaimer: While we strive for accuracy, individual responses to allergens may vary. Always consult a healthcare provider for personal advice.
The pollen information for Portsmouth, New Hampshire is updated every hour for accuracy.
In Portsmouth, New Hampshire, today's pollen level suggests a moderate risk for allergies.
The pollen level in Portsmouth, New Hampshire yesterday was high.
Today, the ragweed count in Portsmouth, New Hampshire stands at 29 ppm, indicating moderate allergy risk.
The oak pollen level in Portsmouth, New Hampshire today is 0 ppm.
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