Stay updated with real-time pollen levels in Rocky Mount, North Carolina. Use our interactive maps and forecasts to manage allergies and confidently plan outdoor activities.
Live Pollen Level
Low
Rocky Mount, North Carolina
Last updated: ... (Local time)

Disclaimer: The information provided is for informational purposes only and should not be considered medical advice. Always consult a healthcare professional for allergy-related concerns.
Low
Moderate
High
Very high
5 ppm
0
95
208
704+
7 ppm
0
30
61
342+
3 ppm
0
21
78
267+
AQI
62
Moderate
Rocky Mount, North Carolina
Rocky Mount, North Carolina
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0ppm
Ash
0ppm
Birch
0ppm
Elm
0ppm
Maple
0ppm
Mulberry
1ppm
Oak
1ppm
Pine
3ppm
Ragweed
Low
3ppm
Tree
2ppm
Weed
7ppm
Grass
Low
6ppm
Tree
6ppm
Weed
11ppm
Grass
Low
7ppm
Tree
5ppm
Weed
11ppm
Grass
Low
7ppm
Tree
5ppm
Weed
14ppm
Grass
Low
12ppm
Tree
9ppm
Weed
18ppm
Grass
Moderate
23ppm
Tree
17ppm
Weed
34ppm
Grass
Low

Ambee provides accurate pollen data for North Carolina, USA aligned with National Allergy Bureau (NAB) guidelines. By combining historical research, weather data, and machine learning, we deliver reliable, real-time insights with clear risk levels to help manage allergies effectively.
Disclaimer: While we strive for accuracy, individual responses to allergens may vary. Always consult a healthcare provider for personal advice.
Pollen updates for Rocky Mount, North Carolina are available every hour.
Today, Rocky Mount, North Carolina experiences a pollen risk categorized as low.
Yesterday, the pollen reading in Rocky Mount, North Carolina showed moderate levels.
In Rocky Mount, North Carolina the ragweed count today is 3 ppm, contributing to low allergy risks.
The oak pollen reading in Rocky Mount, North Carolina today is 1 ppm.
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