Stay updated with real-time pollen levels in Rocky Mount, North Carolina. Use our interactive maps and forecasts to manage allergies and confidently plan outdoor activities.
Live Pollen Level
Moderate
Rocky Mount, North Carolina
Last updated: ... (Local time)

Disclaimer: The information provided is for informational purposes only and should not be considered medical advice. Always consult a healthcare professional for allergy-related concerns.
Low
Moderate
High
Very high
130 ppm
0
95
208
704+
0 ppm
0
30
61
342+
0 ppm
0
21
78
267+
AQI
44
Good
Rocky Mount, North Carolina
Rocky Mount, North Carolina
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0ppm
Ash
0ppm
Birch
0ppm
Elm
0ppm
Maple
0ppm
Mulberry
0ppm
Oak
0ppm
Pine
0ppm
Ragweed
Moderate
104ppm
Tree
0ppm
Weed
0ppm
Grass
Low
83ppm
Tree
0ppm
Weed
0ppm
Grass
Moderate
130ppm
Tree
0ppm
Weed
0ppm
Grass
Very high
879ppm
Tree
0ppm
Weed
0ppm
Grass
Low
44ppm
Tree
0ppm
Weed
0ppm
Grass
Moderate
114ppm
Tree
0ppm
Weed
0ppm
Grass
Moderate

Ambee provides accurate pollen data for North Carolina, USA aligned with National Allergy Bureau (NAB) guidelines. By combining historical research, weather data, and machine learning, we deliver reliable, real-time insights with clear risk levels to help manage allergies effectively.
Disclaimer: While we strive for accuracy, individual responses to allergens may vary. Always consult a healthcare provider for personal advice.
Pollen updates for Rocky Mount, North Carolina are available every hour.
Today, Rocky Mount, North Carolina experiences a pollen risk categorized as moderate.
Yesterday, the pollen reading in Rocky Mount, North Carolina showed very high levels.
In Rocky Mount, North Carolina the ragweed count today is 0 ppm, contributing to low allergy risks.
The oak pollen reading in Rocky Mount, North Carolina today is 0 ppm.
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