Today's live pollen count in Rocky Mount, North Carolina today

Name: Live pollen levels in Rocky Mount, North Carolina
Creator: Ambee

Stay updated with real-time pollen levels in Rocky Mount, North Carolina. Use our interactive maps and forecasts to manage allergies and confidently plan outdoor activities.

Live Pollen Level

Moderate

Rocky Mount, North Carolina

Last updated: ... (Local time)

Disclaimer: The information provided is for informational purposes only and should not be considered medical advice. Always consult a healthcare professional for allergy-related concerns.

Allergies right now in Rocky Mount, North Carolina

Low

Moderate

High

Very high

Tree pollen

87 ppm

208

704+

Grass pollen

50 ppm

342+

Weed pollen

26 ppm

267+

AQI

Good

Rocky Mount, North Carolina

View Air Pollution Levels

Rocky Mount, North Carolina

Scroll To Live Pollen Map

Track live Rocky Mount, North Carolina pollen forecast and history

Time	Pollen Risk Level	Tree Pollen	Grass Pollen	Weed Pollen
2025-06-02T23:00:00.000Z	Low	36ppm low	8ppm low	4ppm low
2025-06-03T00:00:00.000Z	Low	43ppm low	18ppm low	8ppm low
2025-06-03T01:00:00.000Z	Low	39ppm low	15ppm low	5ppm low
2025-06-03T02:00:00.000Z	Low	32ppm low	12ppm low	4ppm low
2025-06-03T03:00:00.000Z	Low	32ppm low	12ppm low	4ppm low
2025-06-03T04:00:00.000Z	Low	36ppm low	15ppm low	7ppm low
2025-06-03T05:00:00.000Z	Low	32ppm low	13ppm low	5ppm low
2025-06-03T06:00:00.000Z	Low	32ppm low	13ppm low	5ppm low
2025-06-03T07:00:00.000Z	Low	28ppm low	12ppm low	5ppm low
2025-06-03T08:00:00.000Z	Low	29ppm low	11ppm low	4ppm low
2025-06-03T09:00:00.000Z	Low	25ppm low	9ppm low	3ppm low
2025-06-03T10:00:00.000Z	Low	25ppm low	9ppm low	3ppm low
2025-06-03T11:00:00.000Z	Low	44ppm low	19ppm low	8ppm low
2025-06-03T12:00:00.000Z	Low	28ppm low	11ppm low	4ppm low
2025-06-03T13:00:00.000Z	Low	34ppm low	14ppm low	5ppm low
2025-06-03T14:00:00.000Z	Low	59ppm low	25ppm low	11ppm low
2025-06-03T15:00:00.000Z	Low	59ppm low	22ppm low	8ppm low
2025-06-03T16:00:00.000Z	Low	40ppm low	15ppm low	5ppm low
2025-06-03T17:00:00.000Z	Low	70ppm low	27ppm low	9ppm low
2025-06-03T18:00:00.000Z	Low	17ppm low	7ppm low	3ppm low
2025-06-03T19:00:00.000Z	Low	63ppm low	25ppm low	10ppm low
2025-06-03T20:00:00.000Z	Low	40ppm low	16ppm low	6ppm low
2025-06-03T21:00:00.000Z	Low	41ppm low	17ppm low	8ppm low
2025-06-03T22:00:00.000Z	Low	52ppm low	20ppm low	7ppm low
2025-06-03T23:00:00.000Z	Low	17ppm low	6ppm low	2ppm low
2025-06-04T00:00:00.000Z	Moderate	71ppm low	41ppm moderate	21ppm moderate
2025-06-04T01:00:00.000Z	Low	48ppm low	27ppm low	13ppm low
2025-06-04T02:00:00.000Z	Low	26ppm low	15ppm low	8ppm low
2025-06-04T03:00:00.000Z	Low	23ppm low	11ppm low	5ppm low
2025-06-04T04:00:00.000Z	Low	45ppm low	20ppm low	8ppm low
2025-06-04T05:00:00.000Z	Low	30ppm low	14ppm low	5ppm low
2025-06-04T06:00:00.000Z	Low	37ppm low	18ppm low	8ppm low
2025-06-04T07:00:00.000Z	Low	41ppm low	23ppm low	12ppm low
2025-06-04T08:00:00.000Z	Low	35ppm low	20ppm low	10ppm low
2025-06-04T09:00:00.000Z	Low	35ppm low	20ppm low	10ppm low
2025-06-04T10:00:00.000Z	Low	40ppm low	19ppm low	9ppm low
2025-06-04T11:00:00.000Z	Low	36ppm low	16ppm low	6ppm low
2025-06-04T12:00:00.000Z	Low	39ppm low	18ppm low	7ppm low
2025-06-04T13:00:00.000Z	Low	36ppm low	17ppm low	8ppm low
2025-06-04T14:00:00.000Z	Low	36ppm low	21ppm low	10ppm low
2025-06-04T15:00:00.000Z	Low	39ppm low	22ppm low	11ppm low
2025-06-04T16:00:00.000Z	Moderate	72ppm low	41ppm moderate	21ppm moderate
2025-06-04T17:00:00.000Z	Low	43ppm low	20ppm low	9ppm low
2025-06-04T18:00:00.000Z	Moderate	67ppm low	31ppm moderate	13ppm low
2025-06-04T19:00:00.000Z	Low	35ppm low	16ppm low	6ppm low
2025-06-04T20:00:00.000Z	Moderate	85ppm low	41ppm moderate	18ppm low
2025-06-04T21:00:00.000Z	Moderate	87ppm low	50ppm moderate	26ppm moderate
2025-06-04T22:00:00.000Z	Low	38ppm low	21ppm low	10ppm low
2025-06-04T23:00:00.000Z	Moderate	62ppm low	36ppm moderate	18ppm low
2025-06-05T00:00:00.000Z	Low	30ppm low	25ppm low	10ppm low
2025-06-05T01:00:00.000Z	Moderate	56ppm low	38ppm moderate	19ppm low
2025-06-05T02:00:00.000Z	Low	41ppm low	29ppm low	10ppm low
2025-06-05T03:00:00.000Z	Low	34ppm low	23ppm low	12ppm low
2025-06-05T04:00:00.000Z	Low	31ppm low	21ppm low	11ppm low
2025-06-05T05:00:00.000Z	Low	32ppm low	22ppm low	8ppm low
2025-06-05T06:00:00.000Z	Low	26ppm low	17ppm low	9ppm low
2025-06-05T07:00:00.000Z	Low	25ppm low	21ppm low	8ppm low
2025-06-05T08:00:00.000Z	Low	28ppm low	18ppm low	9ppm low
2025-06-05T09:00:00.000Z	Low	35ppm low	24ppm low	8ppm low
2025-06-05T10:00:00.000Z	Low	31ppm low	21ppm low	11ppm low
2025-06-05T11:00:00.000Z	Low	27ppm low	19ppm low	10ppm low
2025-06-05T12:00:00.000Z	Low	24ppm low	17ppm low	6ppm low
2025-06-05T13:00:00.000Z	Low	16ppm low	11ppm low	5ppm low
2025-06-05T14:00:00.000Z	Low	11ppm low	9ppm low	3ppm low
2025-06-05T15:00:00.000Z	Low	11ppm low	7ppm low	4ppm low
2025-06-05T16:00:00.000Z	Low	16ppm low	11ppm low	4ppm low
2025-06-05T17:00:00.000Z	Low	13ppm low	9ppm low	4ppm low
2025-06-05T18:00:00.000Z	Low	12ppm low	8ppm low	4ppm low
2025-06-05T19:00:00.000Z	Low	11ppm low	7ppm low	2ppm low
2025-06-05T20:00:00.000Z	Low	20ppm low	13ppm low	7ppm low
2025-06-05T21:00:00.000Z	Low	16ppm low	14ppm low	5ppm low
2025-06-05T22:00:00.000Z	Low	16ppm low	11ppm low	5ppm low
2025-06-05T23:00:00.000Z	Low	16ppm low	11ppm low	4ppm low
2025-06-06T00:00:00.000Z	Low	15ppm low	15ppm low	6ppm low
2025-06-06T01:00:00.000Z	High	77ppm low	63ppm high	36ppm moderate
2025-06-06T02:00:00.000Z	Low	13ppm low	13ppm low	6ppm low
2025-06-06T03:00:00.000Z	Low	9ppm low	9ppm low	4ppm low
2025-06-06T04:00:00.000Z	Low	29ppm low	24ppm low	13ppm low
2025-06-06T05:00:00.000Z	Moderate	30ppm low	30ppm moderate	12ppm low
2025-06-06T06:00:00.000Z	Low	24ppm low	20ppm low	8ppm low
2025-06-06T07:00:00.000Z	Low	14ppm low	14ppm low	6ppm low
2025-06-06T08:00:00.000Z	Low	16ppm low	13ppm low	7ppm low
2025-06-06T09:00:00.000Z	Low	15ppm low	15ppm low	7ppm low
2025-06-06T10:00:00.000Z	Low	27ppm low	27ppm low	12ppm low
2025-06-06T11:00:00.000Z	Low	21ppm low	17ppm low	10ppm low
2025-06-06T12:00:00.000Z	Low	24ppm low	24ppm low	10ppm low
2025-06-06T13:00:00.000Z	Low	25ppm low	21ppm low	8ppm low
2025-06-06T14:00:00.000Z	Low	10ppm low	10ppm low	4ppm low
2025-06-06T15:00:00.000Z	Low	26ppm low	21ppm low	12ppm low
2025-06-06T16:00:00.000Z	Moderate	30ppm low	30ppm moderate	13ppm low
2025-06-06T17:00:00.000Z	Low	29ppm low	29ppm low	13ppm low
2025-06-06T18:00:00.000Z	Low	29ppm low	24ppm low	14ppm low
2025-06-06T19:00:00.000Z	Moderate	35ppm low	35ppm moderate	14ppm low
2025-06-06T20:00:00.000Z	Moderate	46ppm low	38ppm moderate	15ppm low
2025-06-06T21:00:00.000Z	Moderate	35ppm low	35ppm moderate	14ppm low
2025-06-06T22:00:00.000Z	Moderate	37ppm low	30ppm moderate	17ppm low

Pollen Level

Rocky Mount

Time	Pollen Risk Level	Tree Pollen	Grass Pollen	Weed Pollen
No results found

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Different types of pollen concentrations in Rocky Mount, North Carolina

5ppm

Ash

5ppm

Birch

8ppm

Elm

5ppm

Maple

9ppm

Mulberry

28ppm

Oak

19ppm

Pine

26ppm

Ragweed

Rocky Mount, North Carolina allergy map: Track pollen near you

Grass

Allergy tips for Rocky Mount, North Carolina

As pollen risk levels are

Moderate

Drive safely in Rocky Mount, North Carolina by closing windows to avoid pollen and relying on the air conditioner instead.
Protect against pollen in Rocky Mount, North Carolina by washing your hands and face often throughout the day.
Minimize pollen exposure in Rocky Mount, North Carolina by wearing a hat or cap while outdoors.
Keep your eyes shielded from pollen in Rocky Mount, North Carolina with a pair of sunglasses.
Stay ahead of allergy symptoms in Rocky Mount, North Carolina by taking preventive medication.
Ensure cleaner indoor air in Rocky Mount, North Carolina with a HEPA filter in your air conditioning system to capture pollen particles.

How accurate is North Carolina, USA pollen data?

Ambee provides accurate pollen data for North Carolina, USA aligned with National Allergy Bureau (NAB) guidelines. By combining historical research, weather data, and machine learning, we deliver reliable, real-time insights with clear risk levels to help manage allergies effectively.

Disclaimer: While we strive for accuracy, individual responses to allergens may vary. Always consult a healthcare provider for personal advice.

Pollen levels in US

Check live rankings of places in the US with high pollen levels and stay informed about allergy risks.

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Check live rankings of places in the US with the lowest pollen levels and breathe easier.

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Frequently asked questions

How frequently does the pollen data for Rocky Mount, North Carolina get updated?

Pollen updates for Rocky Mount, North Carolina are available every hour.

What is the pollen risk in Rocky Mount, North Carolina today?

Today, Rocky Mount, North Carolina experiences a pollen risk categorized as moderate.

What was the pollen reading in Rocky Mount, North Carolina yesterday?

Yesterday, the pollen reading in Rocky Mount, North Carolina showed moderate levels.

What's the ragweed level in Rocky Mount, North Carolina today?

In Rocky Mount, North Carolina the ragweed count today is 26 ppm, contributing to moderate allergy risks.

What is the oak pollen reading today in Rocky Mount, North Carolina?

The oak pollen reading in Rocky Mount, North Carolina today is 28 ppm.

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