Real-time pollen count in Southern Pines, North Carolina today

Stay updated with real-time pollen levels in Southern Pines, North Carolina. Use our interactive maps and forecasts to manage allergies and confidently plan outdoor activities.

Live Pollen Level

Very high

Southern Pines, North Carolina

Last updated: ... (Local time)

Disclaimer: The information provided is for informational purposes only and should not be considered medical advice. Always consult a healthcare professional for allergy-related concerns.

Allergies right now in Southern Pines, North Carolina

Low

Moderate

High

Very high

Tree pollen

1289 ppm

208

704+

Grass pollen

0 ppm

342+

Weed pollen

0 ppm

267+

AQI

Moderate

Southern Pines, North Carolina

View Air Pollution Levels

Southern Pines, North Carolina

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Pollen Level

Southern Pines

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Pollen sub-types concentrations in Southern Pines, North Carolina

37ppm

Ash

181ppm

Birch

132ppm

Elm

20ppm

Maple

181ppm

Mulberry

541ppm

Oak

24ppm

Pine

0ppm

Ragweed

Southern Pines, North Carolina allergy map: Track pollen near you

Grass

Allergy tips for Southern Pines, North Carolina

As pollen risk levels are

Very high

Keep all windows and doors closed in Southern Pines, North Carolina to avoid pollen infiltration into your home.
Protect yourself from pollen exposure by using a medical-grade face mask, like an N95, when stepping outside in Southern Pines, North Carolina.
Seek advice from your doctor for prescription-strength allergy medications or shots in Southern Pines, North Carolina.
Plan outdoor chores like gardening in Southern Pines, North Carolina on days when pollen counts are lower.
Stay updated on weather in Southern Pines, North Carolina as rain can effectively reduce pollen in the air.
Regularly replace air filters in your home and car to ensure clean air in Southern Pines, North Carolina.
Avoid outdoor exercise in Southern Pines, North Carolina as heavy breathing may aggravate allergy symptoms.

How accurate is North Carolina, USA pollen data?

Ambee’s pollen data for North Carolina, USA is grounded in National Allergy Bureau (NAB) guidelines, ensuring accuracy with real-time updates. Our models incorporate historical patterns, weather, and machine learning to provide trusted pollen forecasts and risk levels for effective allergy control.

Disclaimer: While we strive for accuracy, individual responses to allergens may vary. Always consult a healthcare provider for personal advice.