Real-time pollen count in Southern Pines, North Carolina today

Name: Live pollen levels in Southern Pines, North Carolina
Creator: Ambee

Stay updated with real-time pollen levels in Southern Pines, North Carolina. Use our interactive maps and forecasts to manage allergies and confidently plan outdoor activities.

Live Pollen Level

Moderate

Southern Pines, North Carolina

Last updated: ... (Local time)

Disclaimer: The information provided is for informational purposes only and should not be considered medical advice. Always consult a healthcare professional for allergy-related concerns.

Allergies right now in Southern Pines, North Carolina

Low

Moderate

High

Very high

Tree pollen

69 ppm

208

704+

Grass pollen

32 ppm

342+

Weed pollen

13 ppm

267+

AQI

Moderate

Southern Pines, North Carolina

View Air Pollution Levels

Southern Pines, North Carolina

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Track live Southern Pines, North Carolina pollen forecast and history

Time	Pollen Risk Level	Tree Pollen	Grass Pollen	Weed Pollen
2025-06-02T23:00:00.000Z	Low	19ppm low	5ppm low	2ppm low
2025-06-03T00:00:00.000Z	Low	20ppm low	8ppm low	4ppm low
2025-06-03T01:00:00.000Z	Low	33ppm low	13ppm low	5ppm low
2025-06-03T02:00:00.000Z	Low	37ppm low	15ppm low	6ppm low
2025-06-03T03:00:00.000Z	Low	32ppm low	13ppm low	6ppm low
2025-06-03T04:00:00.000Z	Low	35ppm low	13ppm low	4ppm low
2025-06-03T05:00:00.000Z	Low	30ppm low	11ppm low	3ppm low
2025-06-03T06:00:00.000Z	Low	32ppm low	12ppm low	4ppm low
2025-06-03T07:00:00.000Z	Low	32ppm low	13ppm low	6ppm low
2025-06-03T08:00:00.000Z	Low	73ppm low	29ppm low	12ppm low
2025-06-03T09:00:00.000Z	Low	32ppm low	13ppm low	5ppm low
2025-06-03T10:00:00.000Z	Low	28ppm low	12ppm low	5ppm low
2025-06-03T11:00:00.000Z	Low	34ppm low	13ppm low	4ppm low
2025-06-03T12:00:00.000Z	Low	29ppm low	10ppm low	3ppm low
2025-06-03T13:00:00.000Z	Low	33ppm low	12ppm low	4ppm low
2025-06-03T14:00:00.000Z	Low	41ppm low	17ppm low	8ppm low
2025-06-03T15:00:00.000Z	Low	45ppm low	18ppm low	7ppm low
2025-06-03T16:00:00.000Z	Moderate	98ppm moderate	39ppm moderate	16ppm low
2025-06-03T17:00:00.000Z	Low	37ppm low	15ppm low	7ppm low
2025-06-03T18:00:00.000Z	Low	25ppm low	9ppm low	3ppm low
2025-06-03T19:00:00.000Z	Low	17ppm low	6ppm low	2ppm low
2025-06-03T20:00:00.000Z	Low	39ppm low	15ppm low	5ppm low
2025-06-03T21:00:00.000Z	Low	27ppm low	11ppm low	5ppm low
2025-06-03T22:00:00.000Z	Low	20ppm low	8ppm low	3ppm low
2025-06-03T23:00:00.000Z	Low	28ppm low	11ppm low	4ppm low
2025-06-04T00:00:00.000Z	Low	35ppm low	16ppm low	6ppm low
2025-06-04T01:00:00.000Z	Low	40ppm low	18ppm low	7ppm low
2025-06-04T02:00:00.000Z	Low	31ppm low	15ppm low	7ppm low
2025-06-04T03:00:00.000Z	Low	34ppm low	19ppm low	10ppm low
2025-06-04T04:00:00.000Z	Low	37ppm low	21ppm low	10ppm low
2025-06-04T05:00:00.000Z	Low	34ppm low	19ppm low	10ppm low
2025-06-04T06:00:00.000Z	Low	38ppm low	18ppm low	8ppm low
2025-06-04T07:00:00.000Z	Low	19ppm low	9ppm low	3ppm low
2025-06-04T08:00:00.000Z	Low	29ppm low	13ppm low	5ppm low
2025-06-04T09:00:00.000Z	Low	37ppm low	18ppm low	8ppm low
2025-06-04T10:00:00.000Z	Low	38ppm low	22ppm low	11ppm low
2025-06-04T11:00:00.000Z	Low	35ppm low	20ppm low	10ppm low
2025-06-04T12:00:00.000Z	Low	35ppm low	20ppm low	10ppm low
2025-06-04T13:00:00.000Z	Low	22ppm low	11ppm low	5ppm low
2025-06-04T14:00:00.000Z	Low	36ppm low	16ppm low	7ppm low
2025-06-04T15:00:00.000Z	Low	49ppm low	23ppm low	9ppm low
2025-06-04T16:00:00.000Z	Moderate	68ppm low	32ppm moderate	15ppm low
2025-06-04T17:00:00.000Z	Moderate	68ppm low	39ppm moderate	20ppm low
2025-06-04T18:00:00.000Z	Low	51ppm low	29ppm low	14ppm low
2025-06-04T19:00:00.000Z	Moderate	65ppm low	37ppm moderate	19ppm low
2025-06-04T20:00:00.000Z	Low	37ppm low	17ppm low	8ppm low
2025-06-04T21:00:00.000Z	Moderate	69ppm low	32ppm moderate	13ppm low
2025-06-04T22:00:00.000Z	Moderate	77ppm low	35ppm moderate	14ppm low
2025-06-04T23:00:00.000Z	Moderate	75ppm low	36ppm moderate	16ppm low
2025-06-05T00:00:00.000Z	Low	42ppm low	29ppm low	16ppm low
2025-06-05T01:00:00.000Z	Moderate	59ppm low	41ppm moderate	15ppm low
2025-06-05T02:00:00.000Z	Moderate	46ppm low	31ppm moderate	16ppm low
2025-06-05T03:00:00.000Z	Moderate	36ppm low	30ppm moderate	12ppm low
2025-06-05T04:00:00.000Z	Low	32ppm low	22ppm low	11ppm low
2025-06-05T05:00:00.000Z	Low	28ppm low	20ppm low	7ppm low
2025-06-05T06:00:00.000Z	Low	17ppm low	11ppm low	6ppm low
2025-06-05T07:00:00.000Z	Low	15ppm low	10ppm low	5ppm low
2025-06-05T08:00:00.000Z	Low	10ppm low	7ppm low	2ppm low
2025-06-05T09:00:00.000Z	Low	15ppm low	10ppm low	5ppm low
2025-06-05T10:00:00.000Z	Low	11ppm low	9ppm low	3ppm low
2025-06-05T11:00:00.000Z	Low	11ppm low	7ppm low	4ppm low
2025-06-05T12:00:00.000Z	Low	16ppm low	11ppm low	4ppm low
2025-06-05T13:00:00.000Z	Low	12ppm low	8ppm low	4ppm low
2025-06-05T14:00:00.000Z	Low	18ppm low	12ppm low	6ppm low
2025-06-05T15:00:00.000Z	Low	12ppm low	8ppm low	3ppm low
2025-06-05T16:00:00.000Z	Low	11ppm low	7ppm low	3ppm low
2025-06-05T17:00:00.000Z	Low	8ppm low	7ppm low	2ppm low
2025-06-05T18:00:00.000Z	Low	5ppm low	3ppm low	1ppm low
2025-06-05T19:00:00.000Z	Low	10ppm low	7ppm low	2ppm low
2025-06-05T20:00:00.000Z	Low	16ppm low	11ppm low	6ppm low
2025-06-05T21:00:00.000Z	Low	16ppm low	11ppm low	6ppm low
2025-06-05T22:00:00.000Z	Low	24ppm low	16ppm low	6ppm low
2025-06-05T23:00:00.000Z	Low	19ppm low	12ppm low	6ppm low
2025-06-06T00:00:00.000Z	Low	14ppm low	12ppm low	7ppm low
2025-06-06T01:00:00.000Z	Low	28ppm low	28ppm low	11ppm low
2025-06-06T02:00:00.000Z	Low	17ppm low	14ppm low	5ppm low
2025-06-06T03:00:00.000Z	Low	11ppm low	11ppm low	4ppm low
2025-06-06T04:00:00.000Z	Low	17ppm low	14ppm low	8ppm low
2025-06-06T05:00:00.000Z	Low	12ppm low	12ppm low	5ppm low
2025-06-06T06:00:00.000Z	Low	26ppm low	26ppm low	11ppm low
2025-06-06T07:00:00.000Z	Low	25ppm low	21ppm low	12ppm low
2025-06-06T08:00:00.000Z	Low	27ppm low	27ppm low	11ppm low
2025-06-06T09:00:00.000Z	Low	20ppm low	17ppm low	6ppm low
2025-06-06T10:00:00.000Z	Low	12ppm low	12ppm low	5ppm low
2025-06-06T11:00:00.000Z	Low	20ppm low	17ppm low	9ppm low
2025-06-06T12:00:00.000Z	Moderate	34ppm low	34ppm moderate	15ppm low
2025-06-06T13:00:00.000Z	Moderate	36ppm low	36ppm moderate	16ppm low
2025-06-06T14:00:00.000Z	Moderate	41ppm low	34ppm moderate	19ppm low
2025-06-06T15:00:00.000Z	Moderate	42ppm low	42ppm moderate	17ppm low
2025-06-06T16:00:00.000Z	Moderate	65ppm low	54ppm moderate	21ppm moderate
2025-06-06T17:00:00.000Z	Moderate	53ppm low	53ppm moderate	22ppm moderate
2025-06-06T18:00:00.000Z	Moderate	73ppm low	60ppm moderate	34ppm moderate
2025-06-06T19:00:00.000Z	Moderate	52ppm low	52ppm moderate	23ppm moderate
2025-06-06T20:00:00.000Z	Moderate	37ppm low	37ppm moderate	16ppm low
2025-06-06T21:00:00.000Z	Moderate	60ppm low	49ppm moderate	28ppm moderate
2025-06-06T22:00:00.000Z	High	66ppm low	66ppm high	27ppm moderate

Pollen Level

Southern Pines

Time	Pollen Risk Level	Tree Pollen	Grass Pollen	Weed Pollen
No results found

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Pollen sub-types concentrations in Southern Pines, North Carolina

2ppm

Ash

3ppm

Birch

6ppm

Elm

2ppm

Maple

6ppm

Mulberry

15ppm

Oak

9ppm

Pine

13ppm

Ragweed

Southern Pines, North Carolina allergy map: Track pollen near you

Grass

Allergy tips for Southern Pines, North Carolina

As pollen risk levels are

Moderate

Keep windows closed while driving in Southern Pines, North Carolina to prevent pollen exposure; use the air conditioner for a comfortable ride.
Regularly wash your hands and face in Southern Pines, North Carolina to reduce pollen exposure throughout the day.
Protect your hair from pollen in Southern Pines, North Carolina by wearing a hat or cap outdoors.
Protect your eyes from pollen in Southern Pines, North Carolina by wearing sunglasses.
Begin preventive allergy medication if you experience moderate symptoms in Southern Pines, North Carolina.
Install a HEPA filter in your home’s air conditioning system to effectively trap pollen particles in Southern Pines, North Carolina.

How accurate is North Carolina, USA pollen data?

Ambee’s pollen data for North Carolina, USA is grounded in National Allergy Bureau (NAB) guidelines, ensuring accuracy with real-time updates. Our models incorporate historical patterns, weather, and machine learning to provide trusted pollen forecasts and risk levels for effective allergy control.

Disclaimer: While we strive for accuracy, individual responses to allergens may vary. Always consult a healthcare provider for personal advice.