Today's live pollen count in El Cajon, California today

Name: Live pollen levels in El Cajon, California
Creator: Ambee

Stay updated with real-time pollen levels in El Cajon, California. Use our interactive maps and forecasts to manage allergies and confidently plan outdoor activities.

Live Pollen Level

Low

El Cajon, California

Last updated: ... (Local time)

Disclaimer: The information provided is for informational purposes only and should not be considered medical advice. Always consult a healthcare professional for allergy-related concerns.

Allergies right now in El Cajon, California

Low

Moderate

High

Very high

Tree pollen

25 ppm

208

704+

Grass pollen

20 ppm

342+

Weed pollen

11 ppm

267+

AQI

Good

El Cajon, California

View Air Pollution Levels

El Cajon, California

Scroll To Live Pollen Map

Track live El Cajon, California pollen forecast and history

Time	Pollen Risk Level	Tree Pollen	Grass Pollen	Weed Pollen
2025-06-04T11:00:00.000Z	Moderate	84ppm low	48ppm moderate	25ppm moderate
2025-06-04T12:00:00.000Z	Moderate	93ppm low	44ppm moderate	20ppm low
2025-06-04T13:00:00.000Z	Low	25ppm low	11ppm low	4ppm low
2025-06-04T14:00:00.000Z	Low	39ppm low	18ppm low	7ppm low
2025-06-04T15:00:00.000Z	Low	37ppm low	18ppm low	8ppm low
2025-06-04T16:00:00.000Z	Low	31ppm low	18ppm low	9ppm low
2025-06-04T17:00:00.000Z	Low	36ppm low	21ppm low	10ppm low
2025-06-04T18:00:00.000Z	Low	41ppm low	24ppm low	12ppm low
2025-06-04T19:00:00.000Z	Low	51ppm low	24ppm low	11ppm low
2025-06-04T20:00:00.000Z	Low	30ppm low	14ppm low	5ppm low
2025-06-04T21:00:00.000Z	Low	54ppm low	25ppm low	10ppm low
2025-06-04T22:00:00.000Z	Low	40ppm low	19ppm low	8ppm low
2025-06-04T23:00:00.000Z	Low	37ppm low	21ppm low	11ppm low
2025-06-05T00:00:00.000Z	Low	29ppm low	20ppm low	7ppm low
2025-06-05T01:00:00.000Z	Low	39ppm low	26ppm low	13ppm low
2025-06-05T02:00:00.000Z	Low	28ppm low	24ppm low	9ppm low
2025-06-05T03:00:00.000Z	Low	33ppm low	22ppm low	11ppm low
2025-06-05T04:00:00.000Z	Low	36ppm low	25ppm low	9ppm low
2025-06-05T05:00:00.000Z	Low	32ppm low	22ppm low	12ppm low
2025-06-05T06:00:00.000Z	Low	34ppm low	23ppm low	12ppm low
2025-06-05T07:00:00.000Z	Low	31ppm low	22ppm low	8ppm low
2025-06-05T08:00:00.000Z	Low	33ppm low	22ppm low	11ppm low
2025-06-05T09:00:00.000Z	Low	30ppm low	25ppm low	10ppm low
2025-06-05T10:00:00.000Z	Low	30ppm low	20ppm low	10ppm low
2025-06-05T11:00:00.000Z	Low	34ppm low	24ppm low	8ppm low
2025-06-05T12:00:00.000Z	Low	31ppm low	21ppm low	11ppm low
2025-06-05T13:00:00.000Z	Low	31ppm low	21ppm low	11ppm low
2025-06-05T14:00:00.000Z	Low	31ppm low	22ppm low	8ppm low
2025-06-05T15:00:00.000Z	Low	33ppm low	22ppm low	11ppm low
2025-06-05T16:00:00.000Z	Low	30ppm low	25ppm low	10ppm low
2025-06-05T17:00:00.000Z	Low	32ppm low	21ppm low	11ppm low
2025-06-05T18:00:00.000Z	Low	34ppm low	24ppm low	8ppm low
2025-06-05T19:00:00.000Z	Low	29ppm low	20ppm low	11ppm low
2025-06-05T20:00:00.000Z	Low	24ppm low	16ppm low	9ppm low
2025-06-05T21:00:00.000Z	Moderate	46ppm low	32ppm moderate	11ppm low
2025-06-05T22:00:00.000Z	Low	29ppm low	19ppm low	10ppm low
2025-06-05T23:00:00.000Z	Moderate	42ppm low	35ppm moderate	14ppm low
2025-06-06T00:00:00.000Z	Moderate	34ppm low	34ppm moderate	14ppm low
2025-06-06T01:00:00.000Z	Moderate	45ppm low	37ppm moderate	15ppm low
2025-06-06T02:00:00.000Z	High	68ppm low	68ppm high	28ppm moderate
2025-06-06T03:00:00.000Z	Moderate	67ppm low	55ppm moderate	31ppm moderate
2025-06-06T04:00:00.000Z	Moderate	30ppm low	30ppm moderate	13ppm low
2025-06-06T05:00:00.000Z	Moderate	33ppm low	33ppm moderate	14ppm low
2025-06-06T06:00:00.000Z	Low	27ppm low	22ppm low	13ppm low
2025-06-06T07:00:00.000Z	Low	28ppm low	28ppm low	11ppm low
2025-06-06T08:00:00.000Z	Low	35ppm low	29ppm low	11ppm low
2025-06-06T09:00:00.000Z	Low	29ppm low	29ppm low	12ppm low
2025-06-06T10:00:00.000Z	Low	25ppm low	20ppm low	11ppm low
2025-06-06T11:00:00.000Z	Moderate	38ppm low	38ppm moderate	17ppm low
2025-06-06T12:00:00.000Z	Moderate	41ppm low	41ppm moderate	18ppm low
2025-06-06T13:00:00.000Z	Moderate	43ppm low	35ppm moderate	20ppm low
2025-06-06T14:00:00.000Z	Moderate	50ppm low	50ppm moderate	20ppm low
2025-06-06T15:00:00.000Z	Moderate	64ppm low	53ppm moderate	21ppm moderate
2025-06-06T16:00:00.000Z	High	128ppm moderate	121ppm high	50ppm moderate
2025-06-06T17:00:00.000Z	Moderate	50ppm low	41ppm moderate	23ppm moderate
2025-06-06T18:00:00.000Z	Moderate	39ppm low	39ppm moderate	17ppm low
2025-06-06T19:00:00.000Z	High	68ppm low	68ppm high	30ppm moderate
2025-06-06T20:00:00.000Z	High	111ppm moderate	92ppm high	53ppm moderate
2025-06-06T21:00:00.000Z	High	61ppm low	61ppm high	25ppm moderate
2025-06-06T22:00:00.000Z	Moderate	68ppm low	57ppm moderate	22ppm moderate
2025-06-06T23:00:00.000Z	Moderate	50ppm low	50ppm moderate	21ppm moderate
2025-06-07T00:00:00.000Z	Moderate	40ppm low	48ppm moderate	24ppm moderate
2025-06-07T01:00:00.000Z	Moderate	34ppm low	51ppm moderate	26ppm moderate
2025-06-07T02:00:00.000Z	Moderate	36ppm low	44ppm moderate	21ppm moderate
2025-06-07T03:00:00.000Z	Low	20ppm low	24ppm low	11ppm low
2025-06-07T04:00:00.000Z	Low	15ppm low	19ppm low	8ppm low
2025-06-07T05:00:00.000Z	Low	20ppm low	25ppm low	11ppm low
2025-06-07T06:00:00.000Z	Moderate	21ppm low	31ppm moderate	16ppm low
2025-06-07T07:00:00.000Z	Low	19ppm low	23ppm low	11ppm low
2025-06-07T08:00:00.000Z	Low	14ppm low	21ppm low	10ppm low
2025-06-07T09:00:00.000Z	Low	17ppm low	21ppm low	10ppm low
2025-06-07T10:00:00.000Z	Low	19ppm low	23ppm low	10ppm low
2025-06-07T11:00:00.000Z	Low	21ppm low	26ppm low	11ppm low
2025-06-07T12:00:00.000Z	Low	22ppm low	26ppm low	12ppm low
2025-06-07T13:00:00.000Z	Moderate	22ppm low	33ppm moderate	17ppm low
2025-06-07T14:00:00.000Z	Low	20ppm low	24ppm low	12ppm low
2025-06-07T15:00:00.000Z	Low	17ppm low	26ppm low	13ppm low
2025-06-07T16:00:00.000Z	Low	24ppm low	29ppm low	14ppm low
2025-06-07T17:00:00.000Z	Moderate	25ppm low	30ppm moderate	13ppm low
2025-06-07T18:00:00.000Z	Moderate	34ppm low	41ppm moderate	18ppm low
2025-06-07T19:00:00.000Z	Moderate	39ppm low	47ppm moderate	22ppm moderate
2025-06-07T20:00:00.000Z	Moderate	28ppm low	42ppm moderate	21ppm moderate
2025-06-07T21:00:00.000Z	Moderate	29ppm low	35ppm moderate	17ppm low
2025-06-07T22:00:00.000Z	Moderate	26ppm low	39ppm moderate	20ppm low
2025-06-07T23:00:00.000Z	Moderate	39ppm low	47ppm moderate	22ppm moderate
2025-06-08T00:00:00.000Z	Moderate	30ppm low	45ppm moderate	23ppm moderate
2025-06-08T01:00:00.000Z	Moderate	26ppm low	47ppm moderate	19ppm low
2025-06-08T02:00:00.000Z	Moderate	26ppm low	50ppm moderate	26ppm moderate
2025-06-08T03:00:00.000Z	Moderate	22ppm low	42ppm moderate	22ppm moderate
2025-06-08T04:00:00.000Z	Low	15ppm low	28ppm low	11ppm low
2025-06-08T05:00:00.000Z	Moderate	20ppm low	30ppm moderate	15ppm low
2025-06-08T06:00:00.000Z	Low	14ppm low	22ppm low	11ppm low
2025-06-08T07:00:00.000Z	Moderate	21ppm low	32ppm moderate	16ppm low
2025-06-08T08:00:00.000Z	Low	14ppm low	26ppm low	10ppm low
2025-06-08T09:00:00.000Z	Low	13ppm low	24ppm low	13ppm low
2025-06-08T10:00:00.000Z	Moderate	18ppm low	34ppm moderate	18ppm low

Pollen Level

El Cajon

Time	Pollen Risk Level	Tree Pollen	Grass Pollen	Weed Pollen
No results found

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Different types of pollen concentrations in El Cajon, California

1ppm

Ash

1ppm

Birch

2ppm

Elm

1ppm

Maple

3ppm

Mulberry

8ppm

Oak

5ppm

Pine

11ppm

Ragweed

El Cajon, California allergy map: Track pollen near you

Grass

Allergy tips for El Cajon, California

As pollen risk levels are

Low

It's a great day to be outdoors in El Cajon, California with low pollen levels.
Let the breeze in by opening windows at home or work in El Cajon, California, ensuring a comfortable environment without allergies.
Make the most of this low-pollen phase by spending time lounging in your outdoor spaces in El Cajon, California.
Make the most of this low-pollen phase by spending time lounging in your outdoor spaces in El Cajon, California.
Take advantage of this low-pollen period to plan picnics and social gatherings in El Cajon, California.

How accurate is California, USA pollen data?

Ambee provides accurate pollen data for California, USA aligned with National Allergy Bureau (NAB) guidelines. By combining historical research, weather data, and machine learning, we deliver reliable, real-time insights with clear risk levels to help manage allergies effectively.

Disclaimer: While we strive for accuracy, individual responses to allergens may vary. Always consult a healthcare provider for personal advice.