Today's live pollen count in El Cajon, California
Stay updated with real-time pollen levels in El Cajon, California. Use our interactive maps and forecasts to manage allergies and confidently plan outdoor activities.
Live Pollen Level
High
El Cajon, California
Last updated: ... (Local time)
Disclaimer: The information provided is for informational purposes only and should not be considered medical advice. Always consult a healthcare professional for allergy-related concerns.
Allergies right now in El Cajon, California
Low
Moderate
High
Very high
Tree pollen
0 ppm
0
95
208
704+
Grass pollen
0 ppm
0
30
61
342+
Weed pollen
122 ppm
0
21
78
267+
AQI
31
Good
El Cajon, California
El Cajon, California
Live Pollen Map
Track live El Cajon, California pollen forecast and history
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Different types of pollen concentrations in El Cajon, California
0ppm
Ash
0ppm
Birch
0ppm
Elm
0ppm
Maple
0ppm
Mulberry
0ppm
Oak
0ppm
Pine
122ppm
Ragweed
Pollen count in nearby cities
Bostonia, California
High
0ppm
Tree
134ppm
Weed
0ppm
Grass
Casa De OroMount Helix, California
High
0ppm
Tree
91ppm
Weed
0ppm
Grass
Santee, California
High
0ppm
Tree
143ppm
Weed
0ppm
Grass
Winter Gardens, California
High
0ppm
Tree
143ppm
Weed
0ppm
Grass
Rancho San Diego, California
High
0ppm
Tree
132ppm
Weed
0ppm
Grass
La Mesa, California
High
0ppm
Tree
91ppm
Weed
0ppm
Grass
Allergy tips for El Cajon, California
High
- Reduce pollen exposure by showering and changing into fresh clothes right after coming indoors in El Cajon, California.
- Minimize pollen exposure by avoiding outdoor drying of clothes or bedding in El Cajon, California.
- Maintain pet hygiene in El Cajon, California to avoid pollen accumulation inside your home.
- Stay comfortable and allergy-free in El Cajon, California by wearing a mask while performing outdoor tasks like gardening or mowing.
- Keep your living space in El Cajon, California free from pollen by utilizing portable air purifiers.
- Maintain a clean living space in El Cajon, California by using a HEPA-filter vacuum to tackle pollen build-up.
- Combat allergy symptoms in El Cajon, California by staying hydrated and drinking enough water.
How accurate is California, USA pollen data?
Ambee provides accurate pollen data for California, USA aligned with National Allergy Bureau (NAB) guidelines. By combining historical research, weather data, and machine learning, we deliver reliable, real-time insights with clear risk levels to help manage allergies effectively.
Disclaimer: While we strive for accuracy, individual responses to allergens may vary. Always consult a healthcare provider for personal advice.
Frequently asked questions
How frequently does the pollen data for El Cajon, California get updated?
Pollen updates for El Cajon, California are available every hour.
What is the pollen risk in El Cajon, California today?
Today, El Cajon, California experiences a pollen risk categorized as high.
What was the pollen reading in El Cajon, California yesterday?
Yesterday, the pollen reading in El Cajon, California showed high levels.
What's the ragweed level in El Cajon, California today?
In El Cajon, California the ragweed count today is 122 ppm, contributing to high allergy risks.
What is the oak pollen reading today in El Cajon, California?
The oak pollen reading in El Cajon, California today is 0 ppm.
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