Live pollen count in La Mesa, California today
Stay updated with real-time pollen levels in La Mesa, California. Use our interactive maps and forecasts to manage allergies and confidently plan outdoor activities.
Live Pollen Level
High
La Mesa, California
Last updated: ... (Local time)
Disclaimer: The information provided is for informational purposes only and should not be considered medical advice. Always consult a healthcare professional for allergy-related concerns.
La Mesa, California allergies right now
Low
Moderate
High
Very high
Tree pollen
358 ppm
0
95
208
704+
Grass pollen
0 ppm
0
30
61
342+
Weed pollen
0 ppm
0
21
78
267+
AQI
33
Good
La Mesa, California
La Mesa, California
Scroll To Live Pollen Map
Track live La Mesa, California pollen forecast and history
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Pollen sub-species concentrations in La Mesa, California
35ppm
Ash
35ppm
Birch
25ppm
Elm
21ppm
Maple
35ppm
Mulberry
110ppm
Oak
25ppm
Pine
0ppm
Ragweed
La Mesa, California allergy map: Track pollen near you
Pollen count in nearby cities
Lemon Grove, California
High
266ppm
Tree
0ppm
Weed
0ppm
Grass
Spring Valley, California
Moderate
153ppm
Tree
0ppm
Weed
0ppm
Grass
Casa De OroMount Helix, California
Moderate
153ppm
Tree
0ppm
Weed
0ppm
Grass
El Cajon, California
Moderate
155ppm
Tree
0ppm
Weed
0ppm
Grass
La Presa, California
High
632ppm
Tree
0ppm
Weed
0ppm
Grass
Rancho San Diego, California
Moderate
196ppm
Tree
0ppm
Weed
0ppm
Grass
Allergy tips for La Mesa, California
High
- Shower and change clothes immediately after coming indoors in La Mesa, California to remove pollen from your skin and clothing.
- Avoid drying your clothes or bedding outside in La Mesa, California now, as pollen can easily stick on fabric.
- Keep pets clean and groomed in La Mesa, California as they can carry pollen indoors.
- Wear a mask or respirator while doing outdoor chores like gardening or lawn mowing in La Mesa, California.
- Use portable air purifiers indoors in La Mesa, California to reduce airborne pollen.
- Regularly vacuum carpets and upholstery in La Mesa, California using a vacuum with a HEPA filter.
- Drink plenty of water to stay hydrated and avoid allergy symptoms in La Mesa, California.
How accurate is California, USA pollen data?
Ambee’s pollen data for California, USA follows National Allergy Bureau (NAB) standards, offering accurate, real-time updates with clear allergy risk levels. Our approach, using machine learning and historical trends, ensures precise, hyper-local pollen forecasts to support allergy management.
Disclaimer: While we strive for accuracy, individual responses to allergens may vary. Always consult a healthcare provider for personal advice.
Frequently asked questions
How often is the pollen data for La Mesa, California updated?
The pollen data for La Mesa, California is updated every hour.
What is the pollen risk in La Mesa, California today?
The pollen risk in La Mesa, California today is considered moderate.
What was the pollen risk in La Mesa, California yesterday?
Yesterday, the pollen risk in La Mesa, California was very high.
What is the ragweed count today in La Mesa, California?
The ragweed count in La Mesa, California today is 0 ppm.
What is the oak pollen count today in La Mesa, California?
The oak pollen count in La Mesa, California today is 47 ppm.
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