Live pollen count in La Mesa, California today
Stay updated with real-time pollen levels in La Mesa, California. Use our interactive maps and forecasts to manage allergies and confidently plan outdoor activities.
Live Pollen Level
Moderate
La Mesa, California
Last updated: ... (Local time)
Disclaimer: The information provided is for informational purposes only and should not be considered medical advice. Always consult a healthcare professional for allergy-related concerns.
La Mesa, California allergies right now
Low
Moderate
High
Very high
Tree pollen
153 ppm
0
95
208
704+
Grass pollen
0 ppm
0
30
61
342+
Weed pollen
0 ppm
0
21
78
267+
AQI
30
Good
La Mesa, California
La Mesa, California
Scroll To Live Pollen Map
Track live La Mesa, California pollen forecast and history
La Mesa Loading...
Pollen sub-species concentrations in La Mesa, California
15ppm
Ash
15ppm
Birch
10ppm
Elm
9ppm
Maple
15ppm
Mulberry
47ppm
Oak
10ppm
Pine
0ppm
Ragweed
La Mesa, California allergy map: Track pollen near you
Pollen count in nearby cities
Lemon Grove, California
High
266ppm
Tree
0ppm
Weed
0ppm
Grass
Spring Valley, California
Moderate
153ppm
Tree
0ppm
Weed
0ppm
Grass
Casa De OroMount Helix, California
Moderate
153ppm
Tree
0ppm
Weed
0ppm
Grass
El Cajon, California
Moderate
155ppm
Tree
0ppm
Weed
0ppm
Grass
La Presa, California
High
632ppm
Tree
0ppm
Weed
0ppm
Grass
Rancho San Diego, California
Moderate
196ppm
Tree
0ppm
Weed
0ppm
Grass
Allergy tips for La Mesa, California
Moderate
- Keep windows closed while driving in La Mesa, California to avoid pollen infection; use the air conditioner instead.
- Wash your hands and face frequently throughout the day in La Mesa, California to minimize pollen exposure.
- Consider wearing a hat or cap outdoors in La Mesa, California to prevent pollen from settling on your hair.
- Wear sunglasses when in La Mesa, California to protect your eyes from pollen.
- Start taking preventive allergy medication if you're prone to moderate symptoms in La Mesa, California.
- Use a HEPA filter in your home's air conditioning system to trap pollen particles in La Mesa, California.
How accurate is California, USA pollen data?
Ambee’s pollen data for California, USA follows National Allergy Bureau (NAB) standards, offering accurate, real-time updates with clear allergy risk levels. Our approach, using machine learning and historical trends, ensures precise, hyper-local pollen forecasts to support allergy management.
Disclaimer: While we strive for accuracy, individual responses to allergens may vary. Always consult a healthcare provider for personal advice.
Frequently asked questions
How often is the pollen data for La Mesa, California updated?
The pollen data for La Mesa, California is updated every hour.
What is the pollen risk in La Mesa, California today?
The pollen risk in La Mesa, California today is considered moderate.
What was the pollen risk in La Mesa, California yesterday?
Yesterday, the pollen risk in La Mesa, California was very high.
What is the ragweed count today in La Mesa, California?
The ragweed count in La Mesa, California today is 0 ppm.
What is the oak pollen count today in La Mesa, California?
The oak pollen count in La Mesa, California today is 47 ppm.
All Rights Reserved © Ambee Inc. 2025