Stay updated with real-time pollen levels in Hampton, New Hampshire. Use our interactive maps and forecasts to manage allergies and confidently plan outdoor activities.
Live Pollen Level
Low
Hampton, New Hampshire
Last updated: ... (Local time)

Disclaimer: The information provided is for informational purposes only and should not be considered medical advice. Always consult a healthcare professional for allergy-related concerns.
Low
Moderate
High
Very high
95 ppm
0
95
208
704+
0 ppm
0
30
61
342+
0 ppm
0
21
78
267+
AQI
34
Good
Hampton, New Hampshire
Hampton, New Hampshire
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8ppm
Ash
8ppm
Birch
5ppm
Elm
4ppm
Maple
8ppm
Mulberry
27ppm
Oak
5ppm
Pine
0ppm
Ragweed
High
236ppm
Tree
0ppm
Weed
0ppm
Grass
Low
82ppm
Tree
0ppm
Weed
0ppm
Grass
High
286ppm
Tree
0ppm
Weed
0ppm
Grass
Low
91ppm
Tree
0ppm
Weed
0ppm
Grass
Moderate
99ppm
Tree
0ppm
Weed
0ppm
Grass
Low
95ppm
Tree
0ppm
Weed
0ppm
Grass
Low

Ambee provides accurate pollen data for New Hampshire, USA aligned with National Allergy Bureau (NAB) guidelines. By combining historical research, weather data, and machine learning, we deliver reliable, real-time insights with clear risk levels to help manage allergies effectively.
Disclaimer: While we strive for accuracy, individual responses to allergens may vary. Always consult a healthcare provider for personal advice.
Pollen updates for Hampton, New Hampshire are available every hour.
Today, Hampton, New Hampshire experiences a pollen risk categorized as low.
Yesterday, the pollen reading in Hampton, New Hampshire showed high levels.
In Hampton, New Hampshire the ragweed count today is 0 ppm, contributing to low allergy risks.
The oak pollen reading in Hampton, New Hampshire today is 27 ppm.
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